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News for 19-Jan-25

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet Diabetes General
Jardiance (empagliflozin)

Source: MedicineNet Diabetes General
FDA OKs High-Tech Diabetes Device to Help Replace Fingerstick Tests

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet High Blood Pressure General
Even Small Rise in Blood Pressure Can Harm Black Patients

Source: MedicineNet Diabetes General
Chemo More Damaging to Hearts of Diabetics: Study

Source: MedicineNet High Blood Pressure General
Normal Blood Pressure in Clinic May Mask Hypertension

Source: MedicineNet High Blood Pressure General
High Blood Pressure Rates Have Doubled Worldwide Since 1975

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We will bet you have felt lost in your search for technicians information, after all the net can seem like a labyrinth of misinformation about technicians. Well do not worry, sit back, have a coffee, relax because you have finally found a web site which can service your technicians needs.

The sites are operated by gurus in the technicians field but on the off chance that the sites do not provide you with the technicians information you are looking for, please come back and navigate through the menu on the right.

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Customer testimonials are a clear indication that a technicians website is doing a good job. People who have purchased technicians and received their goods in a prompt and efficient manner are the best advertising a business can have. In short they are saying **Buy your technicians here**.

Long established highly reputable technicians suppliers will even provide a contact link so that you can talk directly with the customer. This means that they are so confident that their technicians customer has had a good experience that they are prepared to put you in direct contact with them.

Ultimately it will be your technicians shopping experience that determines how happy you are with the supplier. We'd like to think of ourselves as intermediaries to ensure that your technicians shopping experiences are positive ones. Our website is full of solid evidence backing up the shopping links shown above.

Tips for successful weight loss

 by: Annette Croft

Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers' frustration and misery, however I could not understand why it was so difficult for her to lose weight and keep it off – until that is I became a weight management coach.

For the past two years I have been assisting people to achieve their ideal weight and in this time I have experienced what contributes to a successful weight loss story.

Getting serious

It all starts with you and how serious you are about losing weight. The key to successful weight loss is partly dependent on your level of commitment. How would you rate your seriousness on a scale of 1 – 10 (10 being deadly serious)?

No quick fix

If you have made the commitment to get serious about losing weight then you need to make the commitment to do it safely and effectively. One piece of invaluable advice my own family doctor passed onto me is that slow and steady is always the best option. The longer it takes you to lose weight the less likely you are to put it back on.

Staying motivated

Always keep the end in mind! Write down all of the reasons why you are motivated to lose weight now. Record these reasons on a piece of card that can be kept in your wallet or purse. Each morning and before going to bed remind yourself by reading aloud why you are motivated to lose weight.

Facing challenges

Every day you are likely to face challenges, which can disrupt your focus and get in the way of your weight loss goals. Write down all of the challenges that you know have made losing weight hard for you in the past. This will help you to develop a better strategy this time. Three common challenges are lack of results, boredom and lack of support from spouse, family and friends.

Choosing a weight control program

I recommend choosing a diet / weight control program that offers all of the following for best results:

  • Provides a balanced nutritious program that is safe and effective

  • Support system and regular progress follow-up

  • Teaches you better eating habits

  • Teaches you how to maintain your weight once you have reached your goal weight

About The Author

Annette Croft has been assisting people reach their ideal weight for two years with the aid of a nutritious, simple and convenient weight management program. For more articles please send an email to amcroft@optusnet.com.au. For a free weight profile and consultation please visit www.getslim-n-trim.com

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