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Medical Newscast

News for 19-Oct-26

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High Blood Pressure Rates Have Doubled Worldwide Since 1975

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Jardiance (empagliflozin)

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Even Small Rise in Blood Pressure Can Harm Black Patients

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Health Tip: Creating an Insulin Routine

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Health Tip: Prepare for Travel With Diabetes

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Omega-3s a Recipe for Healthy Blood Pressure in Young Adults

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All the technical center information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best technical center site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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Many websites claim that they use information to personalize your experience on the site. For instance, if a technical center site learns that you are interested in technical center, the next time you visit the site, you might be presented with an article or advertisements for that and related products. But some technical center websites sell this information to marketers, which means that you may find yourself receiving unwanted catalogs from garden suppliers. Our preferred retailer does not do this.

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technical center

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A reduction in overheads means that technical center retailers are able to offer substantial discounts for online purchases. In many respects they change from technical center retailers to technical center wholesalers. Who benefits from this ... you do.

The only way for you to determine the price differentials on offer is to click on the links for the technical center merchants which we have listed above. These links will take you directly to their website where you will be able to compare their online products with those in normal technical center retail outlets. We definitely think they are worth a visit.

Why Does the Weight Come Back?

 by: Kim Beardsmore

Before many Australians recently, a devastating story unfolded on a popular current affairs program.

We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went surgery and had his stomach stapled.

I doubt there would have been one person watching not moved by this man's depression and plight. Despite undergoing the surgery, today he could barely get through each day, both physically and mentally. He shared with us his sense of hopelessness and wanting to end it all.

It was not only his size that was causing his depression. He had to deal with a heart broken by disappointment.

You see, the stomach stapling had been a success.

He soon lost well over 50 kilos post operation and he and his family rejoiced. But then the unthinkable happened.

The weight came back. Today he weighs well over 300 kilos - more than before the stomach stapling.

This is an extreme case, but nonetheless raises a question that so many people continue to battle with.

After a diet, why does the weight come back so quickly?

To answer this we need to understand how much energy a body requires. For each pound you weigh, each day you need 12 calories to maintain your body weight. If you weigh 120 pounds you will need 120 x 12 calories, that is, 1440 calories per day to maintain that body weight. If you eat or drink more calories than your body requires, the excess energy is stored as fat. It takes 3,600 excess calories to make one pound of fat.

In this example, if your typical daily calorific intake is 2000 calories, in around 30 days you would put on between 4-5 pounds of fat!

Let's say, you then decide to go on a restrictive diet and halve your calorific consumption to 1,000 calories per day. You stay on this diet for around a month and lose 10 pounds and now weigh 110 pounds. You feel fantastic about losing the weight but can't keep up such a restrictive regime because you are irritable and have no energy.

So you go off your diet and go back to your usual routine of 2,000 calories a day. Remember you are lighter now and your body requires less energy to maintain its new weight. You would now require 110 x 12, that is, 1320 calories per day.

In this instance, by consuming 2000 calories daily, because you are lighter than before, you would put the weight back on in just 24-25 days!

If you want to keep the weight off you must develop a consistent change in eating habits to ensure you do not consume more than your body requires. You cannot continue to eat the same quantities and/or combinations of foods that caused you to be overweight in the first place. This will require developing an understanding of the nutritional content of food and raising your body's metabolism through increased muscle mass and exercise.

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Feel free to reprint this article in its entirety as long as you leave all links in place, do not modify the content and include the author resource box as listed above.

About The Author

Kim Beardsmore, B.Sc, (Biochemistry) is a busy wellness consultant and assists people achieve great health through excellence in nutrition. Everyone can change their life forever and lose weight. For further information and a free weight management consultation, visit her website at http://leanmachine.org/?refid=articlecity-23427

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