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Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for physical therapy the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for physical therapy and we make it easy for you. Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for physical therapy. physical therapy
physical therapy - high quality sitesWhen you’re looking for information on buying physical therapy it can all seem very overwhelming. But don’t worry, because we’ve sorted through all the physical therapy sites on the internet and have found the very best ones that will get you what you want, how you want it. We know how important it is to be informed when you’re looking for physical therapy. Some websites are better than others and will meet your physical therapy needs in a better fashion. When you’re looking for a high quality physical therapy site you know you can rely on, we recommend the above web site. We have taken the hard work out of your physical therapy shopping and narrowed our list of physical therapy websites down to only those of the very best. Knowing you’re getting value for money is very important in buying physical therapy, so by coming to this web site you can rest with the sound knowledge that you are getting the physical therapy you paid for. By buying through our recommend links you can also rest assured your physical therapy will be of the highest quality. How do we know? Because when we’re shopping for physical therapy ourselves it’s where we go. You might wonder why we’re suggesting you click on some outside links rather than stay on our physical therapy site. Well it’s because we’ve only just put this site up and haven’t yet got it fully operational. Our aim is to be the best site for physical therapy info on the net, and I’m sure that one day soon we’ll achieve it. So please bookmark us and come back soon. Meanwhile please follow one of the links. The Destructive Aspects of Anger by: Newton Hightower
"We are here to encounter the most outrageous, brutal, dangerous and intractable of all passions; the most loathsome and unmannerly; nay, the most ridiculous too; and the subduing of this monster will do a great deal toward the establishment of human peace." Seneca, Roman philosopher, 50 AD Anger cauuses a bodily reaction. Your sympathetic nervous system and muscles mobilize for physical attack. Your muscles tense and your blood pressure and heart rate skyrocket. Your digestive processes stop. Certain brain centers are triggered, which then change your brain chemistry. When you are angry, your bodily functions change for the worse. Dr. Charles Cole, Colorado State University, found that the physiological effects of anger can cause blood vessels to constrict, increase heart rate and blood pressure, and eventually lead to the destruction of heart muscle. After studying the reactions to stress and anger in more than 800 patients, Dr. Cole concluded that every thought has a physiological consequence. Looking at the effects of anger, Dr. Leo Maddow, chairman of the Department of Psychiatry and Neurology at the University of Pennsylvania, observed that brain hemorrhages are usually caused by a combination of hypertension and cerebral arteriosclerosis. He found that anger can produce the hypertension which explodes the diseased cerebral artery, resulting in a stroke. Not only does anger produce physical symptoms ranging from headaches to hemorrhoids, it can also seriously aggravate already existing physical illnesses. "Someone who stays angry long after the particular incident that caused the anger may be committing slow suicide." Each episode of anger or hostility sets off a physiological response in your body causing your heart to beat faster, your blood pressure to rise, your coronary arteries to narrow, and your blood to become thicker. When the blood becomes thicker, the heart has to work harder to pump it. For people with heart disease, this reaction can reduce blood flow to the heart, creating a potentially fatal condition. A study done by Dr. Ichiro Kawachi, of the Harvard School of Public Health, examined about 1,300 older men (average age of 62) over a seven-year period. Dr. Kawachi found that those men with the highest levels of anger were three times more likely to develop heart disease than men with the lowest levels of anger. Other researchers at Union Memorial Hospital and Loyola College of Maryland in Baltimore interviewed 41 patients who just had angioplasties to unclog arteries. Those who scored highest in hostility (Hostile Type A) were 2.5 times more likely to need repeat angioplasty within the year. Furthermore, contrary to the common advice from friends and therapists to "get it all out" when angry, verbally berating partners or expressing hostility towards other people only serves to compromise physical health.
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