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News for 17-Apr-24

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Important privacy considerations when shopping for department of education



The Internet is fast becoming the dominant medium for business and communication, but it still resembles something of a frontier, because there is little regulation. If you are looking for department of education then you are doing so in an unregulated marketplace. Most efforts have relied on the Internet industry to police itself. Although there has been some notable success with self-policing, continued abuses have increased calls for government intervention. That's where our role in pre-checking department of education sites comes in. Our department of education provider is solid and reliable.

Some aspects of the Internet could undoubtedly use some regulation, but this task is not as simple as it may seem. The very nature of the Internet makes it difficult, if not impossible to regulate. However in the midst of this many department of education retailers survive and prosper. At the same time, the absence of regulations means that everyone who uses this essentially public network can be a target for anyone who has the technical know-how and the will to invade their privacy. Privacy was foremost in our minds when sourcing the right department of education retailer for you. Their link appears below.

While the threat from hackers is low for individuals, a more serious threat to personal privacy comes from unscrupulous department of education companies that operate websites for quick quids. Many department of education sites require you to register before you can use its services. Often you must provide personal information, such as your name, street address, and e-mail address. Then as you browse the site, data is collected as to which pages you visited, how long you remained on each page, the links you clicked, what terms you searched, and so on. After a number of visits to the site, a personal profile emerges. The question is, what do department of education site operators do with this information?

Most claim that they use it to personalize your experience on the site. For instance, if a department of education site learns that you are interested in department of education, the next time you visit the site, you might be presented with an article or advertisements for that and related products. But some department of education websites sell this information to marketers, which means that you may find yourself receiving unwanted catalogs from garden suppliers. Our preferred retailer does not do this.

We feel so confident that your department of education shopping experience will be a good one that we have built this site so that you can go straight to the prime department of education retailer without wasting a lot of time checking out vast numbers of very ordinary providers.

Low Salt Diet Tips for Kids and Adults

 by: Laura Bankston

Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should.

Why should we care how much salt (sodium) our children consume?

  1. Too much salt (sodium) creates risk for high blood pressure and higher risk for heart attack. And, we women know salt's affect on bloating!

  2. The eating habits of our children will continue in their adulthood - and all too frequently less healthy than they were reared when they face busy schedules they haven't expereinced before.

What is the recommended daily intake of salt (sodium)?

The adult recommended daily intake of sodium in the U.S. is less than 2,400 mg. But, you may be interested to note the the daily recommendation in the UK is less than 1,600 mg! That's quite a difference.

So, who do you trust?

It doesn't take much shopping and looking at the nutrition information on foods to find that they hold a LOT of sodium.

I personally think that the government's recommendation of sodium intake is influenced by prepared food production.

I think that they've taken into account how American's can reduce sodium intake without too much impact on the economy.

But, then again, depending on which association you check, you'll find different recommendations from them all.

There are no intake recommendations for children, but I think that they are important due to the formation of eating habits that I mentioned above.

So, what's a person to do?

Of course, a person should follow the advice of his/her doctor.

But, for me - a healthy adult with great blood pressure - I just use my common sense to guide me.

Tips for easy, common sense salt reduction:

  1. Use less salt than recommended in a recipe. I've never found it to affect the taste. Most of the time I totally leave it out - especially if it's accompanied by a product that already contains salt/sodium.

  2. Don't let your kids salt at the table. The only time salt is on my dinner table is when company is over. I think that my two younger kids don't even realize that people salt their food at the table. If you do decide to let your kids have additional salt - put it on for them. It comes out faster than they realize and it's hard to see!

  3. Check the nutrition label of every food that you buy. You will quickly become aware of how much sodium is in cereal, bread, canned goods, bacon, frozen foods, etc. Having an awareness of how much sodium you are consuming will make reduction much easier

  4. Buy low-salt or low-sodium versions of a product. Why eat the extra sodium when you'll adjust to the difference in taste (if any) in a few bites?

  5. Eat more fresh fruits and vegetables.

  6. Substitute salt with other spices that will give food flavor without adding sodium

Forming good "salting" habits now, will make things a lot easier for your children in the future. Do it for them, and you'll be doing it for you too!

About The Author

Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: "Homeschool Cooking in a Box" and the "Homeschool Cookbook". Her articles are published online and in home schooling magazines such as The Homeschool Digest. She currently home schools her three children and maintains home school support websites. For information on her curriculum and free home school support services, please visit http://www.homeschoolcookbook.com


laura@homeschoolcookbook.com

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