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News for 19-May-26 Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General
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There is no doubt you and I have a great interest in running training after all that's why you arrived at this web page and it's why I created this running training web site. I'm actually passionate about running training and in time will make the site one of the best resources for information. You can search around for hours looking for good running training sites but as you have no doubt found, many of the sites that rank well in search engines for running training are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for running training. running training
If you have struggled to find the wealth of information you need about running training, then breath a sigh of relief because you have arrived at a web site that contains an abundance of running training information. We consider ourselves experts in the field of running training, we have a great interest in the subject and have dedicated a great amount of our own time sourcing good solid running training information. The Gov't Wants You To Be Fat by: Maya Pinion
(Los Angeles, CA) -- The U.S. federal government may actually be encouraging Americans to be overweight, fat or even obese. The Food and Drug Administration (FDA) recommends an adult diet of 2,000 - 2,500 calories daily, with 30% derived from fat. That means, according to the FDA website: if you eat 2,000 calories a day you can have up to 65 grams of fat per day. if you eat 2,500 calories a day you can have up to 80 grams of fat per day. And teenagers (3,000 calories a day) can have up to 100 grams of fat daily. Thus, according to the federal government, the average person can eat between 65 and 80 grams of fat per day or, if you are a teenager, 100. Now, if you go to the McDonalds.com website you will see that one Big Mac contains a total of 33 grams of fat. And 2 Big Macs would contain 66 grams of fat, an allowable amount of daily fat. Therefore, in effect, the U.S. government is telling its citizens (depending on their caloric intake) that it's perfectly OK to have the equivalent of 2 Big Macs or more every day. I don't know about you but if I ate like that I'd gain weight. A lot of weight. I'd be looking in the mirror saying "Hello Chubby!" And then I'd have to force myself to run like 50 miles a day just to lose the extra weight and keep it off. Based on the FDA guidelines the government must want us all to be fat. And, considering the already overweight population and the epidemic of obesity in America, regarding fat content in our diet it looks like the politicians and health officials in Washington are out to lunch. Perhaps at McDonald's.
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