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News for 18-Sep-25 Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General
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If you're still reading and haven't visited the stereo equipments links yet, let me reveal how this web site happened. I was finding it extremely difficult getting the exact info I was looking for, I know some sites do have it, like the stereo equipments sites I listed above, but mostly web sites don't offer to the exact thing. Instead of searching the web and going from one stereo equipments website to the next I thought I'd create my own stereo equipments site, and it's obvious I've only just made a start on it. Right now I haven't really got the content I want compiled, which is why I've listed these other, more established stereo equipments sites. One day soon this will be the best place to visit to find information or buy. Until then you'll have to be satisfied with the stereo equipments listings. stereo equipments
We would never claim to be world authorities on stereo equipments but our passion and interest in this area has encouraged us to source out the best locations for stereo equipments purchases and products. We have set a number of important criteria for evaluating stereo equipments websites. Among these are (1) secure shopping areas for stereo equipments purchases; (2) well documented customer support areas and (3) testimonials from happy clients. Just click on the link below and you will see how these apply. How Did I Get So FAT! by: Dr Jeff Banas "I never saw it coming, how did I get so fat" is what people all over the world are thinking. Lets do a little math to see how we all got fat. 3500 is the magic number. If we take in 3500 more calories than our body needs, we will put on one pound of fat. How easy is this to do? Unfortunately it is very, very, easy. Lets say you currently are drinking only one soda a day and you have stayed the same weight for years. Then you discover a new better tasting soda and you want two sodas a day. That soda may have 100 calories in it. This means you just added an additional 100 calories to your diet than your body needs. Remember 3500 is the magic number and every time you add up to 3500 you just added a pound of fat. This means you will gain one pound of fat every 35 days just by adding 100 additional calories to your diet. That adds up to around 10 pounds a year! Now think about what happens if you suddenly started drinking two additional sodas a day. What about those big gulps that are the size of your head? I am not just picking on sodas. It could be one additional doughnut, cookie, or piece candy. Those little thinks add up. The good news is that that 3500 number also works the other way. Lets say you are drinking three sodas a day and you weight is stable. If you cut back to two sodas a day, assuming that is 100 calories, every 35 days you would lose one pound. That means you could possible lose 10 pounds a year, just by cutting back a little. Remember this the next time you that one extra cookie. -- Please feel free to publish this article in your Newsletter or on your Website (with Resource Box Included).
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