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The Web has evolved into a global electronic publishing medium and increasingly, a medium for conducting electronic commerce in areas such as cd fiction. Electronic commerce means that you can purchase cd fiction products online. One of the major downsides of the Internet is that ignorant people may pose as quasi-experts. If someone states they are a cd fiction authority then that statement is certainly open to dispute. Organizations who specialize in the production and marketing of cd fiction are more likely to know what they are doing then a quasi cd fiction expert. We have devoted a lot of time and resources to locating the most reliable cd fiction suppliers from a large list of cd fiction websites. If you click on the links and banners of this page then you'll enter the most appropriate area for cd fiction purchases. You Eat Can Protect Your Skin from the Sun by: Barbara Levine, R.D., Ph.D. (ARA Content)
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage. "Lutein has been widely recognized for its eye health benefits for several years. But, our data is the first of its kind to suggest that lutein may have the potential to act as a preventative agent against UVB-induced skin cancer," said Salvador Gonzalez, M.D., Ph.D., leader of the Harvard research team. "In addition, these data suggest that lutein protects the skin against damage caused by exposure to UVB light, further validating our position that lutein is a critical component to overall skin health." Lutein (LOO-teen) is a yellow pigment (the yellow is covered up by chlorophyll in green leaves) found predominantly in vegetables. It is also present in the eyes and skin of the human body. In women, lutein is found in the breasts and cervix. As an antioxidant, lutein protects the eyes from the damaging effects of aging. Lutein also acts as a light filter, protecting against the sun's harmful rays. UVA and UVB rays are two types of harmful rays found in sunlight. UVA rays contribute to wrinkling the skin, as well as to the development of skin cancer. UVB rays are the ones that are the primary cause of sunburn and skin cancer. Good sunscreens block both UVA and UVB rays and are critical to skin health. But, you can do even more to protect your skin and eyes when you're outside. Safety tips to keep top of mind:
It's important to note that when lutein is consumed in foods or vitamins, it deposits in various tissues in the body -- the eyes, the skin, fat tissue and so on. Therefore, it may also be beneficial to apply lutein directly to the surface of your skin. Several skin care products containing lutein are now available and can be purchased online at www.sephora.com or at salons that carry California Tan Heliotherapy sun care products. For more information about how lutein can help promote healthy eyes and skin, talk to your doctor and visit the Lutein Information Bureau at www.luteininfo.com.
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