books in print
News for 29-May-20
The Best books in print website
All the books in print information you need to know about is right
here. Presented and researched by http://www.mdnewscast.net. We've searched
the information super highway far and wide to provide you with the
best books in print site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
books in print
If you're looking for books in print in the real world, and not on the Internet, how would you go about it? I guess you could find information about books in print in books and magazines, but it's so much easier on the web.
And it's a lot faster too isn't it? Especially when you find books in print websites like ours, which cover the exact topic you're looking for. Being able to find exactly what you're looking for - books in print - is the real beauty of the Internet.
books in print
If you are thinking about buying books in print online, here are a couple of things to remember to ensure safe online transactions.
Before purchasing books in print make sure you are on a secure connection when giving credit card details. This is shown by the lock icon on the bottom right of your browser and a web address that starts with https. Of course make sure that the web site where you are going to purchase books in print has the exact product you are after. To help make it easier the following link will take you directly to a just such a site.
After purchasing books in print online always check your credit card statements. Identify purchase which you know you have made, like your books in print purchase, and always challenge with your bank any piurchases that you cannot identify.
Doing these things will ensure your online purchases are safe and rewarding.
a Cold - Should You Work Out?
by: Michael Stefano
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms.
It's a widely excepted notion that exercising and keeping in shape will reduce your risk of getting sick, but nothing has been previously documented to demonstrate whether working out while suffering from a cold would reduce or intensify the symptoms.
The common cold affects us all, with the average American getting sick up to six times a year, but will exercising when you're not feeling well, increase or decrease your ability to battle the illness, and reduce symptoms?
The study, headed by Thomas G. Weidner, Ph.D., Ball State University in Munice Indiana, involved 50 moderately fit student volunteers, who were divided randomly into two groups: exercising and non-exercising. Each volunteer was injected with the cold germs, and tracked for a ten-day period.
The subjects all kept a daily log of physical activity. The exercise group worked out either by running, biking or using a step machine for 40 minutes every day, at no more than seventy per cent of their maximum capacity (measured by heart rate reserve).
Upon completion of the study and after analysis of exercise data, symptom severity, and actual mucous weight measurements, there was shown to be no significant difference in symptom severity or duration in the exercise group or in their inactive counterparts.
The study revealed that exercising at a moderate intensity level does not intensify cold symptoms or compromise the immune system. It seems that a moderate level of intensity is not enough to alter immune response.
Reader beware, high intensity exercise such as heavy weight lifting or high intensity aerobic training has been shown to have a negative impact on the immune system during a cold or any respiratory infection.
Symptom to Exercise Guidelines:
Runny nose, sneezing, scratchy throat only Safe to exercise at low intensity levels.
Fever, dry cough, sore muscles, vomiting, diarhrea Exercise not recommended, resume more intense physical activity when cold, or infection is gone.
|MD News Drugestore On-the-Net Drugestore On-the-Net|