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The Best training equipment websiteAll the training equipment information you need to know about is right
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Internet Shopping for training equipmentInternet shopping enables us to access many training equipment stores and view their offerings from the comfort of our own home. One of the biggest misconceptions about shopping on the Internet for training equipment is that it is unsafe and insecure, this is far from the truth. Even if your credit card number is stolen and used to make unauthorized purchases you are not responsible and most credit card companies insure training equipment purchases with fraud protection insurance, at no additional cost to you. It is a hassle if your card number is ever stolen but in all actuality you have more of a chance having your card number stolen at a real training equipment store than on the Internet. Below are several steps you can take to help ensure safe and secure lg training equipmentping. It's always good to be familiar with the reputation of any training equipment company you're dealing with. To find out more about a company most training equipment websites have an ABOUT US section which will tell a little about the organization. Government agencies also monitor the activities of lg training equipment to ensure that the goods and services they provide are acceptable to consumers. When you decide to purchase training equipment online check out the CONTACT US section of the training equipment website to ensure that you can actually contact them by phone, fax or email. Reputable firms will most certainly carry this information. It also pays to check out their returns policy. Many training equipment websites offer a no obligation period with a guarantee of full refund of the purchase price if you return the goods in a satisfactory condition. Internet shopping for training equipment is rapidly growing and this means high competition between sites selling and marketing training equipment goods or services. This competition is good for you because it means everyone selling training equipment has to operate their business to high ethical and professional standards. training equipment
First of all, how do potential customers sort out the value of a training equipment website? That can be difficult given the amount of online clutter. To attract customers, a training equipment provider has to aggressively market their website. While guerrilla strategies keep costs down, running a promotional campaign, buying ads (either in print or online), and sending out press releases is costly and can add unnecessary dollars to the training equipment pricing. We believe that the provider listed below has got these factors well and truly balanced. Second, what kind of training equipment products do they sell? The answer is critical, because online shoppers are reluctant to buy big ticket items, such as furniture. The exception seems to be computer equipment. What's selling well? Airline tickets, hotels rooms, music CDs, books and software and training equipment are already familiar. While online training equipment sales are growing rapidly, it still represents a small percentage of sales in the real world. 2004 Prediction … The Next Fitness Trend by: Phil Campbell, M.S., M.A., FACHE
Millions practice the same New Year's ritual of making the infamous resolution to exercise. And most realize that New Year's good intentions typically don't last more than a couple of weeks. "2004 may be different," says Phil Campbell, M.S., M.A. 51, a Senior Games and masters track & field athlete who is frequently quoted in fitness magazines. "This year we have new research that shows us the most effective form of exercise for adults, especially middle-age adults," says Campbell, "and when people see results the probability goes up that they'll stick with their resolution to exercise." What's the most effective form of exercise Campbell is talking about? It's not your grandmother's walk around the block. It's anaerobic exercise--a step-up from the steady-pace cardio you've been hearing about for years. It doesn't take as long, but it's more intense. "Researchers show we can unleash exercise-induced growth hormone release with 10 to 30 seconds of higher intensities of exercise," says Campbell. "The most powerful body-fat-cutting, muscle-toning, anti-aging substance known in science, growth hormone, is produced by the body with this type of exercise," he explains. Running, cycling, swimming, cross country skiing, and power walking can be made to be anaerobic if the intensity is raised to a level where it gets you "good-and-winded," says Campbell. He recommends eight repetitions of some type of sprinting exercise lasting 10 to 30 seconds with a 1½ minute rest in-between. If your favorite form of exercise is capable of getting you winded quickly, Campbell says that this is "anaerobic" and capable of reaching the growth hormone release benchmarks cited in the research. CURE FOR THE MIDDLE AGE SPREAD? The middle-age spread has an official name, "the somatopause." And it's directly related to the way the body produces growth hormone, explains Campbell. The middle-age somatopause is signified by energy decline, weight-gain (around the middle, and hips), loss of muscle, and wrinkled skin after age 30. Campbell says that exercising to release growth hormone is the natural way to beat the middle-age spread. However, he cautions that physician clearance is a must and a progressive build-up of high-intensity exercise is necessary to prevent injury. "Anaerobic exercise is the most beneficial form of exercise, but also the most dangerous." Will the next fitness fad be the sprinting types of exercise Campbell describes? He says the trend is catching on fast, except "Ready Set Go Fitness Workout isn't a fad because once people try it, they feel it, and know this program is the real deal!" Phil Campbell is the author of Ready Set Go Synergy Fitness for Time-Crunched Adults,
Links to Research cited - NATIONAL INSTITUTES OF HEALTH "The exercise-induced secretion of GH plays a significant role in the regulation of fatty acid metabolism." ("Acute exposure to GH during exercise stimulates the turnover of free fatty acids in GH-deficient men," Kanaley JA, J. Applied Physiology 2003 Oct 31) NIH Link: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_ui
"Aging is often associated with a progressive decrease in the volume and, especially, the intensity of exercise. A growing body of evidence suggests that higher intensity exercise is effective in eliciting beneficial health, well-being and training outcomes. In a great many cases, the impact of some of the deleterious effects of aging could be reduced if exercise focused on promoting exercise produced growth hormone," ("The exercise-induced growth hormone response in athletes," Godfrey, Sports Med. 2003 ;33(8):599-613.2003) NIH link: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_ui
To interview Phil Campbell, call (731) 660-3333
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