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News for 02-Dec-24 Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General
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The internet is growing at an enormous rate these days and all the information on driver training that's out there can take a long time to sift through. It took a long time, and a lot of hard work, for us to go through every information source about driver training and pick out just a couple of the very best sites for you to visit. We trust that you'll find our judgement sound. Like you we're very interested in driver training, which is why we wrote this page about it. Right now I guess you should click on one of the links or zoom straight to the driver training site that probably popped up when you entered this page. Thanks for visiting here. The Health Benefits of Sex by: Susie Michelle Cortright
Quick quiz: Would you rather run 75 miles or have sex three times per week for a year? Research shows that both activities burn the same number of calories. (7,500, to be exact.) We often think that something that feels good can't possibly be good for us. Now it's time to think again. Sex in a loving, intimate relationship has numerous health benefits. In women, for example, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers that nurturing instinct. In men, sex encourages the flow of testosterone, which strengthens bones and muscles and helps transport DHEA, a hormone that may be important in the function of the body's immune system. Paul Pearsall, Ph.D., author of Superimmunity, also maintains that sex in a loving relationship helps the immune system by increasing the flow of certain chemicals in the body. Hugh O'Neill, editor of Men's Health magazine, recently listed some health benefits of sex, as well. Regular sex is regular exercise and has similar benefits, including improved cholesterol levels and increased circulation. Men's Health also reported that men who have sex at least three times each week may have a decreased risk of developing prostate problems. Sex, like exercise, releases endorphins. Endorphins contribute to the runner's high and diminishes pain levels. An active sex life may help us live longer, too. Dr. David Weeks, a clinical neuropsychologist at Scotland's Royal Edinburgh Hospital, conducted a study of 3,500 people ranging in age from 18 to 102. Weeks concluded that sex actually slows the aging process. Sexual therapists remind us that frequent sex is a form of exercise. And feeling secure in a relationship leads to feeling happier, which could lead to greater health--and a younger look. In fact, these studies indicate that intimacy plays a key role in the health benefits of sex. A promiscuous sexual relationship may actually produce an opposite effect by introducing a sense of anxiety and fear. In spite of all these health benefits and the sheer pleasure of the act, Americans may still need a boost. At least one-third of American couples report "inhibited sexual desire," according to The Masters and Johnson Institute. Sex therapists say sex acts on the principal of "use it or lose it." So, for your heart, mind, and soul, the best advice may be to "Just do it!"
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