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(NC)-For those who suffer from allergies the spring season comes much too soon. It's a time when allergy symptoms can be at their worst. Pollen levels rise during the spring as trees and flowers begin to bloom causing sneezing, runny nose, itchy watery eyes and nasal congestion. Thankfully, there's no place like home to escape from these airborne allergens. Or is there? Dust, mold and other allergens can also make a home seem unbearable for allergy sufferers. The good news is that there are ways to reduce these irritants and make your home a haven from outdoor pollen and mould spore attacks. There are a number of preventative steps that the estimated one in five Canadians who suffer from allergies can take to reduce the number of allergens in their living spaces. The most effective and simple steps involve sanitizing your environment with a thorough cleaning. If you don't want outdoor pollen, dust, dust mites and mould to be "at home" with you, here are a few suggestions:
For more information on coping with allergies contact 1-800-665-1507 or visit www.claritin.ca.
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