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News for 02-Dec-24

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There is no doubt you and I have a great interest in radio station after all that's why you arrived at this web page and it's why I created this radio station web site. I'm actually passionate about radio station and in time will make the site one of the best resources for information.

You can search around for hours looking for good radio station sites but as you have no doubt found, many of the sites that rank well in search engines for radio station are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for radio station.

I'm aware of the needs of people searching the net for radio station information and I plan to create a directory of valuable links to radio station sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed.

Right now I'm working on making my radio station site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about radio station I work with great purpose so it's not really work.

I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar radio station interests.

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If you follow one of the above radio station hyperlinks, or take a look at the website that might have popped up when you entered my, not yet so fantastic site, you'll see what I mean. These radio station sites are so useful that they put my little effort to shame.

Seeing I'm not exactly flushed with content yet, you may as well leave my little website now to visit one of the radio station sites I've linked to. But before you do go I'd just like to say that I'm putting lots of work and effort into this radio station place of mine and I'd be pleased if you'd remember it and come back again one day soon.

Women Bodybuilding For Beginners

 by: Kevin Doberstein

With the current craze of the Atkins diet women are finding success fitting into clothes that they couldn't fit into for a while. Without a doubt the Atkins diet works. Unfortunately the diet doesn't help muscle tone or the cardiovascular system. Now with the fat that was covering the underlying muscle melted off,. you would like to see these muscles toned up. Why not try bodybuilding? You probably have some questions why you should start bodybuilding. I listed below some of the questions I have been asked over the years. Hopefully this will answer your queries.

Question 1

If I start bodybuilding will I develop huge muscles and have to quit my job as a dental hygienist? I'm not looking forward to becoming a longshoreman and working on the docks and changing my name to Butch.

No. A woman does not have the testosterone levels as a man to build huge muscles. The bodybuilding training will only tone muscles and add shape.

Question 2

Will I have to 2nd mortgage the house so I can buy supplements to support my bodybuilding endeavors?

No. Just follow a natural well-balanced eating plan.

Question 3

Can I build a larger chest with bodybuilding?

No. But you can tone the underlying muscles of your chest which will help enhance your appearance.

Question 4

Do I have to join a gym?

No. You can workout at home buying some dumbbells and simple equipment. But it is helpful to train at a bodybuilding gym. It is great to be in an atmosphere where everybody else there is working towards the same goals as you.

Question 5

Do I have to commit a lot time to bodybuilding?

No. 3 times a week 1-hour sessions are all you really need to keep toned.

Question 6

Do I have to yell really loud when lifting weights or grunt like the guys at the gym or expel deadly gases while working out?

No. Please no. I was parking my truck in the parking lot of the gym I own in Northern Wisconsin and I heard a guy yelling from inside the gym. I thought he was hurt from the ear-splitting roar. After getting inside I found him finishing a set of wrist curls.

I hope this will answer your questions if you are interested in starting bodybuilding. It is a great individual sport. And you can choose the level you want to be at. From a recreational bodybuilder to a highly competitive bodybuilder that competes at shows. Hopefully this article will be a start of a series of women bodybuilding for beginners. Please join the newsletter on the www.nature-boy-bodybuilding.com site to keep informed of new articles in the future. If you have any questions about bodybuilding please don't hesitate to e-mail me at natureboy_bodybuilding@hotmail.com. Please be sure to check with your doctor before starting a bodybuilding program.

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Feel free to publish this article in your e-zine, your newsletter, or your web site, as long as resource box and by-line is included.

A courtesy copy of your publication will be appreciated. Please, email to " natureboy_bodybuilding@hotmail.com" Thank You.

About The Author

The author, Kevin Doberstein is a writer for www.nature-boy-bodybuilding. The site is dedicated to natural bodybuilding and preserving nature and wildlife. Water, forest, soil and wildlife conservation is paramount to Nature boy. You can contact Nature boy at natureboy_bodybuilding@hotmail.com.

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