News for 29-May-20
The Best live meeting website
All the live meeting information you need to know about is right
here. Presented and researched by http://www.mdnewscast.net. We've searched
the information super highway far and wide to provide you with the
best live meeting site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
The Web has evolved into a global electronic publishing medium and increasingly, a medium for conducting electronic commerce in areas such as live meeting. Electronic commerce means that you can purchase live meeting products online.
One of the major downsides of the Internet is that ignorant people may pose as quasi-experts. If someone states they are a live meeting authority then that statement is certainly open to dispute. Organizations who specialize in the production and marketing of live meeting are more likely to know what they are doing then a quasi live meeting expert.
We have devoted a lot of time and resources to locating the most reliable live meeting suppliers from a large list of live meeting websites. If you click on the links and banners of this page then you'll enter the most appropriate area for live meeting purchases.
First of all, how do potential customers sort out the value of a live meeting website? That can be difficult given the amount of online clutter. To attract customers, a live meeting provider has to aggressively market their website. While guerrilla strategies keep costs down, running a promotional campaign, buying ads (either in print or online), and sending out press releases is costly and can add unnecessary dollars to the live meeting pricing. We believe that the provider listed below has got these factors well and truly balanced.
Second, what kind of live meeting products do they sell? The answer is critical, because online shoppers are reluctant to buy big ticket items, such as furniture. The exception seems to be computer equipment. What's selling well? Airline tickets, hotels rooms, music CDs, books and software and live meeting are already familiar. While online live meeting sales are growing rapidly, it still represents a small percentage of sales in the real world.
So Your Lower Back Hurts???
by: Jesse Cannone
Low back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. That's a lot of people… are you one of them?
Out of all of the various forms of back pain, lower back pain is by far the most common and there's a good explanation for this. Any idea why?
It's not car accidents, it's not work-related injuries, and it's not a lack of prescription medications either. Lack of movement and use is the number one cause of back pain!
I bet your orthopedic specialist or chiropractor didn't tell you that, did they?
It's the lack of movement in various muscles over years that leads to muscle imbalances and uneven wear and tear on your body, especially the spine. For example, how many times a day are you bending, leaning, or twisting.
Here's what the typical person's day is like:
Notice the trend here? That's an awful lot of sitting and not moving. Well, this is what leads to serious muscle imbalances and so what do we do, we go to the gym and perform exercises that only make the imbalances worse!
The key to eliminating back pain (nearly any ache, pain, or injury for that matter) is to identify the muscle imbalances that are pulling the spine, bones, and joints out of place and then stretch the tight muscles while strengthening the weak muscles.
How do I know this? Well, as certified personal fitness trainer and post-rehabilitation specialist, I have worked with hundreds of individuals with back pain and the conditions that ranged from sciatic pain, to bulging discs, to spinal fusion, and others. In working with these individuals I discovered some startling facts.
1. Many people who seek professional help are often mis-diagnosed and end up following a treatment plan that fails to eliminate the cause of their back pain.
2. Nearly all of the individuals I worked with were able to eliminate their back pain, or significantly improve their condition even though all of the traditional treatments failed them (physically therapy, chiropractic care, cortisone injections, anti-inflammatory medications, surgery, etc).
Even more amazing is the fact that most of these individuals were able to eliminate their back pain in a matter or days or weeks simply by performing a handful of exercises and stretches! These weren't your basic exercises or the standard back stretches and stomach exercises most "experts" recommend – these were specific exercises and stretches prescribed based on the individual.
Many of these people had suffered for years and years with aches, pains, and stiffness and lived inactive lives because of their back pain.
3. Most treatment plans offered only address the symptoms and don't address the cause, which usually delivers just temporary relief for the individual.
In addition to helping hundreds of others eliminate back pain, I also have had personal experiences with back pain and other various conditions such as tendonitis, muscle strains and sprains, and more. In every single situation the traditional treatments did nothing but treat the symptoms (often times not successfully) and the only approach that gave lasting improvements and relief was targeted stretches and exercises.
Have you tried traditional treatments and found little relief? I am not saying these treatments are not effective at temporarily reducing the pain or inflammation, but I am saying nearly all fail to get rid of the underlying cause of the problem.
So how do you identify these muscle imbalances? Well, it isn't easy but with a basic understanding of how your body works you can at least start looking at your situation and find out which muscles are over worked and too strong and/or tight and which ones are too weak and stretched out.
It also helps if you can find a qualified health professional who specializes in identifying muscle imbalances. Unfortunately, there are still few professionals who use what I call the "common sense approach." However, your best bet is to look for a personal fitness trainer that is trained and certified in post-rehabilitation, a manual physical therapist, or an osteopath. Also, don't be afraid to ask questions... you need to take charge of your health care and be sure to quiz them to find out what type of an approach they take in treating back pain.
I also recommend you my video, "Lose the Back Pain" here: http://www.losethebackpain.com . It's shows you step-by-step, how to identify the true cause of your back pain and what specific exercises and stretches you need to do to correct it.
I wish you the best and remember the key to a healthy back is movement!
|medical mailings MD Newscast Medical Meetings On The Net|