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News for 18-Sep-25

Source: MedicineNet High Blood Pressure General
Yoga Called Good Medicine for High Blood Pressure

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Daily Can of Soda Boosts Odds for Prediabetes, Study Finds

Source: MedicineNet High Blood Pressure General
Sharp Drop in Blood Pressure After Rx May Be Risky for Some Heart Patients

Source: MedicineNet High Blood Pressure General
Study Finds Worrisome Heart Effects Among Some Football Players

Source: MedicineNet Diabetes General
Chemo More Damaging to Hearts of Diabetics: Study

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

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Insulin Prices Skyrocket, Putting Many Diabetics in a Bind

Source: MedicineNet High Blood Pressure General
More Research Cites Salt's Potential Health Risks

Source: MedicineNet High Blood Pressure General
Even Small Rise in Blood Pressure Can Harm Black Patients

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All the LEC programs information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best LEC programs site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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Internet shopping for LEC programs is steadily booming (forgive the pun) and this means high competition between sites selling and marketing LEC programs products. This competition is good for you because it means everyone selling LEC programs has to watch their pricing like a hawk just to keep ahead of the pack.

The poster child dotcom business, Amazon.com has a lot to teach aspiring Internet entrepreneurs. Yet despite its huge product inventory, convenience and customer service, the company continues to lose millions of dollars and has seen a precipitous drop in the price of its stock. But things change. Lean sharp LEC programs companies are springing up. The LEC programs wholesaler has entered the market.

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Now, just in the event that the link above did not give you exactly what you wanted as far as LEC programs is concerned then we invite you to click one of the links on the left side of this page. You will find the best price for the exact LEC programs you want.

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The Highway to Health - Blood Pressure

 by: Tony Howarth

What is... Blood Pressure? A free report from www.TheHighwayToHealth.com.


(This article is an extract of the full PDF available at the above URL.)

* What's wrong with high blood pressure?*

High blood pressure shows doctors what else is happening in your body. Years of experience and research tell doctors that high blood pressure is a sign of other problems including:

  • Angina

  • Heat Attack

  • Heart Failure (it doesn't work as well as it should)

  • Stroke

If you can reduce your blood pressure, you can reduce the chances of these problems. There's a free report at http://www.thehighwaytohealth.com/ that goes in to more detail about what exactly 'blood pressure' is, and what the numbers mean.

*What is _too high?_*

Your doctor will normally set a target, depending upon your own medical history, conditions, etc. If you don't already have a target set, or have not had problems with your blood pressure, then a good guide is 140/100. If you're regularly getting a reading above this, see your doctor. An 'ideal' target is 120/80.


(See the free report at http://www.thehighwaytohealth.com/ for a full explanation of the numbers, and what 'ideal' means for you.)

* Three fast steps to change your Blood Pressure *

The good news is that if your blood pressure is too high, you can lower it yourself. No medication and no cost needed (to start with)!

1. Exercise helps to improve your blood pressure.

The recommended amount is (at least) 30 min, five days a week. Gentle exercise is fine to start with. Just enough to raise your pulse a little. You don't have to be a gym-rat to achieve this! (Get www.TheHighwayToHealth.com for a 'secret' way to exercise.)

2. Changing your diet can help your blood pressure.

If you are overweight, decreasing your weight can help. Changing what, and how much you eat can help too. (www.TheHighwayToHealth.com can help tell if you're overweight.)

3. If you drink alcohol, decreasing the amount you drink will improve your blood pressure. (www.TheHighwayToHealth.com tells you how much is too much and how to work it all out.)

So now you know what's too high, why it matters and what to do about it.

Come on over to http://www.thehighwaytohealth.com/ for the full (free) report and grab yourself an eBook that will improve your health, extend your life (probably!) and save you money too.

About The Author

(c) 2004, Tony Howarth - UK registered pharmacist

You are free to distribute this article, provided it is not amended in any way. For more detailed articles and to add affiliate links, see the main site.

Tony@thehighwaytohealth.com

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