lms4000 |
||||||
|
News for 01-Apr-25 Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General
|
The Best lms4000 websiteAll the lms4000 information you need to know about is right
here. Presented and researched by http://www.mdnewscast.net. We've searched
the information super highway far and wide to provide you with the
best lms4000 site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
lms4000
How do we know they're the best lms4000 websites available on the net today? Because we've spent months painstakingly researching the subject. We've visited every site about lms4000 we could find, and we've studied them to sort the good from the bad. Look, we're good at getting ranked well in search engines. lms4000 might be our big interest, but we'll be the first to admit that out site doesn't come anywhere near the quality of the websites we're linking to. So what we suggest you do is follow one the links. You won't be disappointed. Thanks for visiting our webpage, and please come back again one day. Next time you visit you might find that we're the best lms4000 place online. lms4000
If you have spent countless hours searching for lms4000 information, relax, put up your feet because you have landed at web site which is a lms4000 gold mine. We are passionate about lms4000 and have become real experts on the subject and just know you will be delighted with the wealth of information you will find on our site. We have spent many hours of research into lms4000 and conducted our own search procedures into the subject to find the worthwhile web sites that carry solid lms4000 information. Below are links to the very best sites we found and encourage you to visit them, we promise you will not be disappointed. Never Too Old! by: Louise Roach
At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics. In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours. Ed is the first 70+ human in history to attain this goal and he has done it twice! September 26th was Jack LaLanne's birthday. The Godfather of Fitness turned 90! Still sporting his trademark jumpsuit, LaLanne is trim and strong. He's living proof that diet and exercise are the keys to a long, healthy life. Why is exercise so important as we age? After 50, we begin to loose muscle mass at the rate of 6 percent every decade (about 5 pounds) and we gain 15 pounds of fat every ten years to replace it. Less muscle and more fat stores in the body, combined with inactivity and poor diet, can contribute to a wide array of degenerative conditions and disabilities, among them: osteoporosis, heart disease, diabetes, high blood pressure, and osteoarthritis. Researchers speculate that Alzheimer's disease and certain cancers can also be linked to a lack of activity as we age. The Stanford University Medical Center has conducted several long-term studies on active individuals over 50, particularly runners. They found that runners had a lower death rate and dramatically less disabilities compared to non-runners. They observed that running regularly was associated with an increase of HDL (good) cholesterol, plus a positive effect on muscle mass, as well as heart and lung health. Other studies have concluded that regular exercise increases bone strength, controls weight gain, and keeps diabetes in check. Active seniors are better able to take care of themselves, perform common household tasks, and remain mentally sharp. 5 Parts of a Healthy-Aging Workout:
5 Keys to Exercise Success:
Keep in mind the words of 90-year old Jack LaLanne, "I work at living, not dying". Disclaimer: This information is not intended as a substitute for professional medical treatment or consultation. Always consult with your physician in the event of a serious injury.
|
|||||
|
http://www.medmeet.com/ |
||||||
| Talk On The Net Medical Newscast Take Your Meds |