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Medical Newscast

News for 23-Aug-23

Source: MedicineNet Diabetes General
FDA OKs High-Tech Diabetes Device to Help Replace Fingerstick Tests

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glipizide and metformin (Metaglip has been discontinued in the US)

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Health Tip: Prepare for Travel With Diabetes

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Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

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High Blood Pressure Rates Have Doubled Worldwide Since 1975

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Even Small Rise in Blood Pressure Can Harm Black Patients

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Can Protein, Probiotics Help With Blood Sugar Control?

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Normal Blood Pressure in Clinic May Mask Hypertension

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online delphi training

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Have you seen advertisements similar to this in relation to online delphi training and are they credible? We know in these days of mass advertising that the average person is exposed to over 4,000 sales pitches a day in one way or another. Now we know that anyone offering online delphi training as their primary product must get the word out.

We applaud good advertising because it does bring the products we are seeking to our attention. However, just because it has been SEEN ON TV does that make it the best? We seriously doubt it and this is the reason for this web site. We want to give you the very best information about online delphi training we can find and the best resource for buying it if you choose.

lectric Ab Stimulators Really Work?

 by: Nick Nilsson

Electronic muscle stimulators are the latest craze, the hottest fad... but you want to know "do they really work!" Right?

To answer that question, let's start with a little background information on what this equipment was originally designed for.

Electric ab stimulators were (and still are) used in medical rehab situations. They are designed to keep muscles from atrophying (wasting away) in situations where a limb must be immobilized. For example, if you broke your leg, the doctor could place an electrode on the muscle and use electricity to make it contract. This would provide a minimum level of stimulation, thus keeping the muscle active.

As far as building muscle, such as the ads on TV claim, this is not backed up by research. The level of electrical stimulation necessary to build up the abdominal muscles to what you see on TV would be extremely high, and thus very painful.

Many companies that sell these belts also claim that the belts help burn fat. In reality, the small muscle contractions produced by these belts burn about as many calories as the effort required to take the belt out of the box and put the batteries in.

If you read the fine print in these ads, you will also notice that the instructions for use also include a suggested exercise and nutrition plan. This, without a doubt, would be the true source of the results people get from this equipment.

But what about people you may know who have tried the belts and say that they feel something when they use it?

Let's put it this way... the belt does provide a small level of stimulation to the abdominal muscles. When a person's abs are totally lacking any form of stimulation, any amount of stimulation has the potential to produce results. It is simply a matter of something is better than nothing (in this case, not a whole lot better, though).

A much better solution for working your abdominal muscles effectively is to do the unglamorous crunch exercise. It may not send electric shocks into your guts but it will get the job done. Crunches, even done properly and regularly, won't burn fat but they will definitely tighten up your abs.

For detailed instructions on how to do the crunch most efficiently visit: http://www.fitstep.com/Library/Exercises/Crunches.htm

Do electric ab stimulators work? In a nutshell, no. These companies are simply preying upon society's desire for results without effort. Don't be fooled by the hype.

About The Author

Nick Nilsson is Vice President of BetterU, Inc., an online exercise, fitness, and personal training company. Check out his latest eBook "The Best Exercises You've Never Heard Of" at http://www.thebestexercises.com or visit http://www.fitstep.com. You can contact him at betteru@fitstep.com or subscribe to BetterU News, his fitness newsletter at betterunews@fitstep.com.

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