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The time for standing in place is gone and anyone who wants the best in irock should understand that. There are many people who want to know more about irock and since you are here you must be one of them. Anyway we are happy to have you as a visitor and want to make your visit worthwhile. There are a number of irock websites on the Internet as you surely know. Some are worthwhile and others are completely worthless. We pride ourselves on providing only the most valuable information on irock available. The Highway to Health - Bumped Heads by: Tony Howarth
I recently had a reader send me this comment: "As a full-time dad I have to deal with just about every minor illness my two children pickup, everything from a bump on the head to chicken pox. I found the Highway to Health ebook very useful and it's one of the first things I reach for when something goes wrong!" Mr John Bradbury
It got me thinking - although the Highway to Health does cover headaches, perhaps going into a little more detail about 'bumps on the head' would be useful. So here we go... There are two main types of head injury - concussion and compression. *Concussion* is the commonest:
> Sit down and take it easy. > Put a cold compress (e.g. wet sponge) on the bump. > Try not to worry - or if it's a child, try to reassure and comfort them. > Five to ten minutes later, you should be feeling a whole lot better. The headache won't have gone yet, but it will settle. You might still feel sick, but everything else should have cleared. > Now you can take whatever pain relief you'd usually have for the headache (and see http://www.thehighwaytohealth.com/ for a whole chapter on relieving headaches). > Take it easy for the next three days. > Keep a watch out for the signs & symptoms below (and have someone else watch out for you too). > You'll soon be wondering what the fuss was about! *Compression* is the other type of head injury:
>> You need the hospital - and quickly! >> Anyone who has these symptoms goes straight to hospital. >> Even if it started out as concussion, this can take up to 72 hours to develop. (It's commonest within the first four hours.)
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