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The internet is growing at an enormous rate these days and all the information on ipod stuff that's out there can take a long time to sift through. It took a long time, and a lot of hard work, for us to go through every information source about ipod stuff and pick out just a couple of the very best sites for you to visit. We trust that you'll find our judgement sound. Like you we're very interested in ipod stuff, which is why we wrote this page about it. Right now I guess you should click on one of the links or zoom straight to the ipod stuff site that probably popped up when you entered this page. Thanks for visiting here. Wild Watercress Soup (Nasturtium officinale) by: Simon Mitchell
Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus, stomach and intestines. It can be used in the treatment of:
However there are dangers: watercress may cause cystitis in some people and its medicinal use is not advised for those who have a delicate stomach or suffer from acidosis or heartburn. Excessive or prolonged use may lead to kidney problems. Some doctors advise against its use during pregnancy. Wild watercress often grows in streams inhabited by water snails which carry liver fluke. There is also the possibility of bacterial infection. Eating wild watercress in a raw state is not advised for this reason. Cooking the leaves for a short period removes the dangers. Also make sure that the watercourse feeding the stream in which the watercress grows is free from industrial or agricultural pollution. Ingredients for watercress soup: Pick the watercress from clean water areas by pinching out the tops of the plants. Uprooting them will destroy this resource for everyone. Gather a good handful for each person who will be sharing this delicious spring treat. Other ingredients for a soup for 4 people are:
Instructions:
This nutritious soup is warming when hot and a refreshing summer soup when served cold. Watercress is part of the Nasturtium family whose peppery leaves are well known for their nutraceutical value. In addition to containing high vitamin C contents and antioxidant Beta-carotene, it contains vitamin E and is a natural antibiotic. It is sometimes used in complementary medicine to speed up the body's detoxification processes. Thanks to Dr A. Dracea, J. Lust, R. Phillips
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