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News for 14-Aug-25 Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General
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If you're looking for listening in the real world, and not on the Internet, how would you go about it? I guess you could find information about listening in books and magazines, but it's so much easier on the web. And it's a lot faster too isn't it? Especially when you find listening websites like ours, which cover the exact topic you're looking for. Being able to find exactly what you're looking for - listening - is the real beauty of the Internet. listening
Once you're at the listening site it's a simple matter of selecting the exact product or service you want to purchase. Nothing to it really. Whether you're just looking for information, or you're looking for something to buy right now, we've got the links to the exact listening website you need. As you can tell from all the effort we've put into building our listening site, it's something that we care about. You can be certain, when you follow one of the hyperlinks in the middle of this web page, or click on the pop up which might have appeared when you entered our site, we've chosen the best site about listening for you to go to. Thank you for coming to our listening information page. Is Heat or Ice Better for Arthritis Pain? by: Stephanie E. Siegrist, MD
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long? The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Cooling the area causes the nearby blood vessels to constrict; there is less swelling, so there is less pain. Heat opens up the area's blood vessels, improving the flow. Increased circulation brings oxygen and healing elements to the scene, while flushing away wastes: in with the good, out with the bad. Use your ice/heat pack as often as you'd like; at least three times a day. Heat before activity warms up the joints, and ice afterward cools the inflammation from the friction in arthritic joints. Most packs can be frozen or heated; buy two. Keep one in the freezer, pop one in the microwave when you need it. When trying to find relief from your daily arthritis pain, you can't go wrong by experimenting here! Choose a large ice/heat pack that is pliable enough to cover and conform to your painful joint. Try it for 20 minutes (check your skin every 5 minutes!) If you feel better, then you've made the right choice! If not, try the other. Take notes on what works. Make good use of low-tech, low-cost, low-risk, common-sense health habits that pay off in many ways! Want to learn more? Visit www.knowyourbones.com to order "Making Sense of Arthritis Medicine: Manage Your Symptoms Safely" and discover relief that's right for you!
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