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News for 19-Jan-25 Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General |
The Best school websiteAll the school information you need to know about is right
here. Presented and researched by http://www.mdnewscast.net. We've searched
the information super highway far and wide to provide you with the
best school site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
school
A reduction in overheads means that school retailers are able to offer substantial discounts for online purchases. In many respects they change from school retailers to school wholesalers. Who benefits from this ... you do. The only way for you to determine the price differentials on offer is to click on the links for the school merchants which we have listed above. These links will take you directly to their website where you will be able to compare their online products with those in normal school retail outlets. We definitely think they are worth a visit. school
Being assured you're receiving value for money is crucial in buying school, so by visiting our web site you can expect the assurance that you are getting the school you paid for. By purchasing through our suggested links you can also rest assured your school will be of a high standard. How do we know? Because when we're shopping for school ourselves it's where we go. You might be pondering why we're suggesting you visit outside links rather than stay on our own school site. Well it's because we've only recently created our site so it's early days. Our goal is to be the best site for school info on the net, and real soon we'll achieve it. So please bookmark us and come back soon. The truth about Smokers 'Relaxation Ruse' by: Neil Stelling
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ? Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax. Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking. Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down. The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him. In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation. Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress. Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem… Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes. So we really should call the relaxation effect, the 'relaxation ruse'… an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head… among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all. © DigiLectual Inc. 2004
Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/
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