techno |
||||||
|
News for 12-Apr-26 Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General
|
The Best techno websiteAll the techno information you need to know about is right
here. Presented and researched by http://www.mdnewscast.net. We've searched
the information super highway far and wide to provide you with the
best techno site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
techno
You can spend a few hours looking on the Net for information about techno or you can take advantage of the research we have done for you. There are literally hundreds of thousands of web pages with some kind on information on techno but much is of little value. Jeeves is a good source for information about techno but you must filter through the commercials for techno and determine if that is really what you want. This means you must make a decision on the value from this particular techno store. You are welcome to spend your valuable time in this research or you can rely on the fact that we have done it for you and click the links on the left side of this page. techno
All the techno information you need to know about is right here. Having said that we believe that we've searched the super highway far and wide to provide you with the best techno sites on offer today. All you need to do is follow the hyperlinks from here because we've already done the searching for you! techno is what our main interest is in that's why we spent a long time putting this site together. Although our humble site isn't the best site around yet, the high-ranking position is reserved for the sites listed in the techno links straight underneath this paragraph. Why Does the Weight Come Back? by: Kim Beardsmore Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went surgery and had his stomach stapled. I doubt there would have been one person watching not moved by this man's depression and plight. Despite undergoing the surgery, today he could barely get through each day, both physically and mentally. He shared with us his sense of hopelessness and wanting to end it all. It was not only his size that was causing his depression. He had to deal with a heart broken by disappointment. You see, the stomach stapling had been a success. He soon lost well over 50 kilos post operation and he and his family rejoiced. But then the unthinkable happened. The weight came back. Today he weighs well over 300 kilos - more than before the stomach stapling. This is an extreme case, but nonetheless raises a question that so many people continue to battle with. After a diet, why does the weight come back so quickly? To answer this we need to understand how much energy a body requires. For each pound you weigh, each day you need 12 calories to maintain your body weight. If you weigh 120 pounds you will need 120 x 12 calories, that is, 1440 calories per day to maintain that body weight. If you eat or drink more calories than your body requires, the excess energy is stored as fat. It takes 3,600 excess calories to make one pound of fat. In this example, if your typical daily calorific intake is 2000 calories, in around 30 days you would put on between 4-5 pounds of fat! Let's say, you then decide to go on a restrictive diet and halve your calorific consumption to 1,000 calories per day. You stay on this diet for around a month and lose 10 pounds and now weigh 110 pounds. You feel fantastic about losing the weight but can't keep up such a restrictive regime because you are irritable and have no energy. So you go off your diet and go back to your usual routine of 2,000 calories a day. Remember you are lighter now and your body requires less energy to maintain its new weight. You would now require 110 x 12, that is, 1320 calories per day. In this instance, by consuming 2000 calories daily, because you are lighter than before, you would put the weight back on in just 24-25 days! If you want to keep the weight off you must develop a consistent change in eating habits to ensure you do not consume more than your body requires. You cannot continue to eat the same quantities and/or combinations of foods that caused you to be overweight in the first place. This will require developing an understanding of the nutritional content of food and raising your body's metabolism through increased muscle mass and exercise. -- Feel free to reprint this article in its entirety as long as you leave all links in place, do not modify the content and include the author resource box as listed above.
|
|||||
|
http://www.medmeet.com/ |
||||||
| Medical Meetings MD Newscast Drugestore On-the-Net |