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Shopping online for staff development offers lots of benefits that you won't find shopping in a staff development store or catalogue. For example, the Internet is always open - seven days a week, 24 hours a day. Many staff development bargains can only be found online. Shopping on the Internet is no less safe than shopping in a store or by mail. Keep the following tips in mind to help ensure that your staff development shopping experience is a safe one. staff development
When you're looking for information on buying staff development it can all seem very overwhelming. But don't worry, because we've sorted through all the staff development sites on the internet and have found the very best ones that will get you what you want, how you want it. We know how important it is to be informed when you're looking for staff development. Some websites are better than others and will meet your staff development needs in a better fashion. When you're looking for a high quality staff development site you know you can rely on, we recommend the above web site. We have taken the hard work out of your staff development shopping and narrowed our list of staff development websites down to only those of the very best. Exploring the "Should's": Is it Necessity, Desire, or Guilt? by: Jennifer Koretsky
How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerous to an adult with ADD, because it often results in guilt. In order to break through this and help you prioritize the things that you "should" do, try exploring your "should's" by asking yourself the following question: Is this a necessity, a desire, or guilt? Here are some examples: I should do my taxes. Necessity: If you don't do your taxes, you can find your finances slipping out of control. You can end up owing the government penalty fees. And you will absolutely have undue stress. This "should" is a necessity. I should buy that CD. Desire: This is something that you want to make you happy. You like the music you hear, and therefore you want to own it. This "should" is a desire. I should clean my house more often. Guilt: If the "should" comes when you compare yourself to others, then guilt is probably involved. It often happens when we feel like we are not living up to the performance or expectations of others (or our perceived performance/expectations of others.) If you visit a friend's house and its neat and clean, you may falsely interpret this to mean that your friend cleans all the time. In reality, your friend may have spent hours cleaning her/his house before you arrived to make it look nice! If you are physically and mentally comfortable with the amount of time you spend cleaning your house, then cleaning more often is not a necessity, it's not a desire, its a "should" that is just useless guilt! Try this exercise for a whole day. Every time you find yourself using the word "should," ask yourself if its a necessity, desire, or guilt. I promise that you'll feel a lot a better about all the things you think you "should" be doing! © Copyright 2004
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