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News for 01-Nov-25

Source: MedicineNet High Blood Pressure General
Omega-3s a Recipe for Healthy Blood Pressure in Young Adults

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet High Blood Pressure General
More Research Cites Salt's Potential Health Risks

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet Diabetes General
Insulin Prices Skyrocket, Putting Many Diabetics in a Bind

Source: MedicineNet High Blood Pressure General
Bonus From Your Blood Pressure Med: Fewer Fractures?

Source: MedicineNet Diabetes General
FDA OKs High-Tech Diabetes Device to Help Replace Fingerstick Tests

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet High Blood Pressure General
Study Finds Worrisome Heart Effects Among Some Football Players

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The Best amateur radio website

All the amateur radio information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best amateur radio site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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Medical Newscast
For information about Medical Newscasts look no further. We have links to great resources regarding all forms of medical internet broadcasting.
Medical Newscast

You've probably heard of search engines such as Yahoo!, Google, and AltaVista. There are literally dozens of these tools to help you locate the amateur radio information you're looking for. The trick is understanding how they work, so you can use the right tool for the job and if the returned list of amateur radio sites is useable. We've done this and our summary below will save you hours and hours of time.


Search engines break down into two categories, directories and indexes. Directories, such as Yahoo!, are good at identifying general information but no so good and specific amateur radio information. Like a card catalog in a library, they classify websites into similar categories, such as accounting firms, English universities and amateur radio providers. The results of your search will be a list of websites related to your search term. For instance, if you are looking for the amateur radio, use a directory.

amateur radio

Medical Newscast
For information about Medical Newscasts look no further. We have links to great resources regarding all forms of medical internet broadcasting.
Medical Newscast

We consider ourselves experts in the field of amateur radio, we have a great interest in the subject and have dedicated a great amount of our own time sourcing good solid amateur radio information.

Once we had our database of amateur radio web sites we sifted through it closely and came to the conclusion most of the entries were just rubbish. However we did find several which we are sure will provide you with exactly the amateur radio info you are looking for and invite you to click one of the links below.

Exploring the "Should's": Is it Necessity, Desire, or Guilt?

 by: Jennifer Koretsky

How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerous to an adult with ADD, because it often results in guilt.

In order to break through this and help you prioritize the things that you "should" do, try exploring your "should's" by asking yourself the following question:

Is this a necessity, a desire, or guilt? Here are some examples:

I should do my taxes.

Necessity: If you don't do your taxes, you can find your finances slipping out of control. You can end up owing the government penalty fees. And you will absolutely have undue stress. This "should" is a necessity.

I should buy that CD.

Desire: This is something that you want to make you happy. You like the music you hear, and therefore you want to own it. This "should" is a desire.

I should clean my house more often.

Guilt: If the "should" comes when you compare yourself to others, then guilt is probably involved. It often happens when we feel like we are not living up to the performance or expectations of others (or our perceived performance/expectations of others.) If you visit a friend's house and its neat and clean, you may falsely interpret this to mean that your friend cleans all the time. In reality, your friend may have spent hours cleaning her/his house before you arrived to make it look nice! If you are physically and mentally comfortable with the amount of time you spend cleaning your house, then cleaning more often is not a necessity, it's not a desire, its a "should" that is just useless guilt!

Try this exercise for a whole day. Every time you find yourself using the word "should," ask yourself if its a necessity, desire, or guilt. I promise that you'll feel a lot a better about all the things you think you "should" be doing!

© Copyright 2004

About The Author

Jennifer Koretsky is a Professional ADD Management Coach who helps adults manage their ADD and move forward in life. She encourages clients to increase self-awareness, focus on strengths, and create realistic action plans. She offers a 90-day intensive skill-building program, workshops, and private coaching. Her work has been featured in numerous media, including The New York Times Magazine. To subscribe to Jennifer's free email newsletter, The ADD Management Guide, please visit http://www.addmanagement.com/e-newsletter.htm

jennifer@addmanagement.com

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