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News for 20-Jun-26

Source: MedicineNet Diabetes General
Can Protein, Probiotics Help With Blood Sugar Control?

Source: MedicineNet High Blood Pressure General
Omega-3s a Recipe for Healthy Blood Pressure in Young Adults

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet High Blood Pressure General
Stressed Childhood Might Raise Risk for High Blood Pressure Later

Source: MedicineNet High Blood Pressure General
Normal Blood Pressure in Clinic May Mask Hypertension

Source: MedicineNet High Blood Pressure General
Even Small Rise in Blood Pressure Can Harm Black Patients

Source: MedicineNet High Blood Pressure General
High Blood Pressure Might Affect Some Kids' Thinking Ability

Source: MedicineNet High Blood Pressure General
Bonus From Your Blood Pressure Med: Fewer Fractures?

Source: MedicineNet High Blood Pressure General
More Research Cites Salt's Potential Health Risks

Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds

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Tanning Booths - Safer than you think!

 by: Adam Murray

This is one of many articles posted weekly on http://www.tanning-beds-resource.com/

Visiting a tanning booth to tan may be safer than you believe. You have to understand that skin cancer has a 20-30 year latency period, so most stories that you hear now are from the people who way back when thought that getting sun burns would fade into nice looking tans. This approach was not very good nor did it work at all. If you decide to try out a tanning booth the only thing you need to worry about is wearing protective eyewear.

The thing that causes skin cancer is the repeating pattern of getting sunburned. If you can avoid getting sunburn while using a tanning booth then you will not have much to worry about. Also, with using a tanning booth the UV rays are controlled and you can easily set your exposure time to them by using the bed. That way, you will be safe to tan for about 10-20 minutes depending on where you are at.

If you plan on using a tanning booth for the very first time and you do not tan very easily it is recommended that you do it for only 5 minutes for your 1st and 2nd sessions, and then move up to 10 minutes for the next few, then after that move to 15 then 20 minutes. You should never go past 20 minutes in one session unless the bed specifically instructs that it's safe to.

About The Author

Adam Murray is currently the webmaster and author of several websites, http://www.tanning-beds-resource.com/, is one of his newer additions.

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