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News for 01-Apr-25 Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General
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The Best trainers websiteAll the trainers information you need to know about is right
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Customer Testimonials on trainersWe would never claim to be world authorities on trainers but our passion and interest in this area has encouraged us to source out the best locations for trainers purchases and products. We have set a number of important criteria for evaluating trainers websites. Among these are (1) secure shopping areas for trainers purchases; (2) well documented customer support areas and (3) testimonials from happy clients. Just click on the link below and you will see how these apply: Customer testimonials are a clear indication that a trainers website is doing a good job. People who have purchased trainers and received their goods in a prompt and efficient manner are the best advertising a business can have. In short they are saying **Buy your trainers here**. Long established highly reputable trainers suppliers will even provide a contact link so that you can talk directly with the customer. This means that they are so confident that their trainers customer has had a good experience that they are prepared to put you in direct contact with them. Ultimately it will be your trainers shopping experience that determines how happy you are with the supplier. We'd like to think of ourselves as intermediaries to ensure that your trainers shopping experiences are positive ones. Our website is full of solid evidence backing up the shopping links shown above. trainers
A treasure chest of trainers information.There is no doubt you and I have a great interest in trainers after all that's why you arrived at this web page and it's why I created this trainers web site. I'm actually passionate about trainers and in time will make the site one of the best resources for information. You can search around for hours looking for good trainers sites but as you have no doubt found, many of the sites that rank well in search engines for trainers are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for trainers. I'm aware of the needs of people searching the net for trainers information and I plan to create a directory of valuable links to trainers sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed. Right now I'm working on making my trainers site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about trainers I work with great purpose so it's not really work. I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar trainers interests. Does It Matter If You Are Overweight? by: Kim Beardsmore
Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion. The constant message is that slimness will make you desireable. With the current demographic trends in western countries, and faced with a sea of high fat, high sugar combined with physical inactivity; it is time to pay attention to our weight but not for any reasons of desirability. The most important reason for wanting to be a healthy body weight is for health rather than for how your body looks. Overweight and obesity are major public health problems in western countries. Since the 1980s both adult men and women have become heavier, with obesity rates more than doubling in the last 20 years! Children are also becoming heavier. There is a growing concern that we are inadvertently training our overweight children to become obese adults. It has been said, we are digging our graves with out teeth! So just why should we be concerned with achieving a healthy body weight? Overweight linked with diabetes. In January 2003, the Journal of the American Medical Association featured two studies that highlighted the topic of obesity and its impact on health. The first study focused on the relationship between obesity and diabetes, as well as the growing concern of diabetes in the U.S. between the years 2000 and 2001. The numbers don't look good, with an alarming 5.6% increase of obesity in both men and women-from all ethnic groups, age ranges and educational levels. The occurrence of diabetes also increased-up 8.2% from 2000. Overweight linked with premature death. The second study found that obesity appears to markedly lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5'10" weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity. Findings were similar for women with higher BMIs, who were estimated to lose an average of eight years. While these studies reference extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. Overweight linked with heart disease. Overweight people tend to have higher blood pressure and higher blood cholesterol, which are major risk factors for heart attack and other blood vessel disease. Being overweight can contribute to problems in the joints, and is also associated with other serious diseases such as diabetes. How you tell if you are overweight As we are all different shapes and sizes, there is not one recommended weight for your height. Instead there is a range of weights that are healthy for your height. One way to check your weight is to calculate your Body Mass Index or BMI. Your BMI is a ratio or comparison of your height and weight expressed in a number. To find out your BMI you need to divide your weight (measured in kg) by your height (measured in m) squared. If you do not know your measurements in the metric system you can find any number of BMI calculators online that will do the conversion for you into empirical measures. One such calculator is at the website listed below. The accepted definitions of weight categories by BMI are: Underweight - BMI less than 18.5 Healthy weight - BMI between 18.5 and 24.9 Overweight - BMI equal to or greater than 25 and up to 29.9 Obese - BMI equal to or greater than 30 These BMI values only apply to adults aged 18 years and over and are based on studies of Caucasian populations. Therefore, they are not applicable to children and adolescents and they may not be appropriate for people of other cultural backgrounds. Another way to check your weight is to measure your waist circumference, using a tape measure. This gives you an idea of whether you have a lot of fat stored around your middle. Waist circumferences associated with increased health risk are: For men - Waist circumference greater than 94cm For women - Waist circumference greater than 80cm Being a healthy weight can help:
If you are obese or overweight…try not to gain additional weight. This will help you in years to come as people tend to increase weight with age. Better still look after your body and follow a healthy lifestyle incorporating a nutritious, delicious, health enhancing weight loss program. Just by losing 10 pounds you can significantly improve your overall health. (c) Copyright Kim Beardsmore
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