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News for 02-Dec-24 Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General
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raining web sites come in all shapes and sizes. Some have lots of raining information and others have only a little. With all these sites to choose from how can you decide which web site to choose. Luckily we can help. We've looked at thousands of raining web sites looking for the one with the best raining information. You will find the site we have chosen by clicking on the link below. By clicking on this link you will go directly to the best web site available for meeting your raining needs. Everything you need and want concerning raining all in one web site. It doesn't get any easier than this. raining
Our interest and enthusiasm for raining has evolved with the Internet. In the early days of the Net the information on raining was very limited. However there are now many online traders marketing and selling raining. We have sifted through these and do not hesitate to recommend the merchants whose links appear below. As the Internet grows and expands raining traders gain more experience in offering products for sale. One of the big advantages that online raining traders have over shop front raining stores is that the capital costs are significantly less. ng To Lose Weight? Here's A Low Carb Tip "If it's white, don't eat it." by: Dr. Howard Hagglund M.D.
Trying to LOSE WEIGHT? Here's a tip... if it's white, don't eat it! Dr. Hagglund's Healthy Eating Tips (All wheat products, bananas*, breads, rice, sugar, and potatoes.) Research has shown that these foods almost triple your blood sugar rise in proportion to how many calories they carry... nobody knows why for sure but it's clear that foods high in carbohydrates cause your pancreas to increase your insulin production. The reason we "pack fat" is insulin. Insulin is commonly thought of as "what's missing" from a person with diabetes. But it's more than that. Besides controlling the level of blood sugar in your body, it causes you to be hungry! It sends you searching through your house at night for chocolate and cookies! It turns on the fat storing machine in the fat cells of your body and further, blocks those fat cells from releasing their stored fat. The result is that as you eat and exercise, your body can't convert the stored fat to sugar to burn for energy, which is the desired result of both eating and exercise... which makes you want to eat more after the effects of your workout pass. It's a vicious cycle! One powerful way of blocking the effect of carbohydrates and the rise of insulin is to put high quality proteins into your metabolic system in front of everything you eat. Even if you're eating wedding cake, try to take in some protein before you eat it... a piece of lean beef or a soft boiled egg. The protein turns on the metabolic processes in the cells to burn the blood sugar faster and therefore stop the insulin rise. 90% of what we eat has to be turned into sugar to be passed through the energy burning systems of the body. Controlling insulin is not just about stopping sugar intake. You must understand that many foods, especially the white ones, get turned into sugar. It's easy to lose track of this fact. Watch those carbs! They are the precursor to the production of sugar in your body which over-stimulates insulin and it 's the insulin that "packs the fat " on you. *People commonly think that bananas are healthy food because they provide potassium. These days, bananas are mostly picked green and shipped, and the potassium content isn't nearly what it used to be. The potassium benefit really doesn't outweigh the negative effects of the high sugar content. Howard E. Hagglund, M.D.
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