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News for 02-Dec-24

Source: MedicineNet High Blood Pressure General
Bonus From Your Blood Pressure Med: Fewer Fractures?

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet Diabetes General
Chemo More Damaging to Hearts of Diabetics: Study

Source: MedicineNet High Blood Pressure General
Stressed Childhood Might Raise Risk for High Blood Pressure Later

Source: MedicineNet High Blood Pressure General
More Research Cites Salt's Potential Health Risks

Source: MedicineNet High Blood Pressure General
Sharp Drop in Blood Pressure After Rx May Be Risky for Some Heart Patients

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet High Blood Pressure General
Yoga Called Good Medicine for High Blood Pressure

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

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Until recently, people used a technique called symmetric key cryptography to secure information being transmitted across public networks in order to make sound station shopping more secure. This method involves encrypting and decrypting a sound station message using the same key, which must be known to both parties in order to keep it private. The key is passed from one party to the other in a separate transmission, making it vulnerable to being stolen as it is passed along.

With public-key cryptography, separate keys are used to encrypt and decrypt a message, so that nothing but the encrypted message needs to be passed along. Each party in a sound station transaction has a *key pair* which consists of two keys with a particular relationship that allows one to encrypt a message that the other can decrypt. One of these keys is made publicly available and the other is a private key. A sound station order encrypted with a person's public key can't be decrypted with that same key, but can be decrypted with the private key that corresponds to it. If you sign a transaction with your bank using your private key, the bank can read it with your corresponding public key and know that only you could have sent it. This is the equivalent of a digital signature. While this takes the risk out of sound station transactions if can be quite fiddly. Our recommended provider listed below makes it all much simpler.

sound station

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A reduction in overheads means that sound station retailers are able to offer substantial discounts for online purchases. In many respects they change from sound station retailers to sound station wholesalers. Who benefits from this ... you do.

The only way for you to determine the price differentials on offer is to click on the links for the sound station merchants which we have listed above. These links will take you directly to their website where you will be able to compare their online products with those in normal sound station retail outlets. We definitely think they are worth a visit.

Wild Watercress Soup (Nasturtium officinale)

 by: Simon Mitchell

Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus, stomach and intestines. It can be used in the treatment of:

  • skin problems

  • bronchitis

  • winter colds or flu

  • liver or kidney fatigue

  • sinusitis

However there are dangers: watercress may cause cystitis in some people and its medicinal use is not advised for those who have a delicate stomach or suffer from acidosis or heartburn. Excessive or prolonged use may lead to kidney problems. Some doctors advise against its use during pregnancy. Wild watercress often grows in streams inhabited by water snails which carry liver fluke. There is also the possibility of bacterial infection. Eating wild watercress in a raw state is not advised for this reason. Cooking the leaves for a short period removes the dangers. Also make sure that the watercourse feeding the stream in which the watercress grows is free from industrial or agricultural pollution.

Ingredients for watercress soup: Pick the watercress from clean water areas by pinching out the tops of the plants. Uprooting them will destroy this resource for everyone. Gather a good handful for each person who will be sharing this delicious spring treat. Other ingredients for a soup for 4 people are:

  • 2 large potatoes

  • generous knob of butter

  • dash of olive oil (to prevent butter burning)

  • stock cube (chicken or vegetable)

  • salt and freshly ground pepper

  • single cream

Instructions:

  1. Cube the potatoes and cook them gently in the oil and butter until they are starting to soften

  2. Add boiling water and dissolve the stock cube. Simmer for 10-15 minutes

  3. Coarsely chop the watercress and add to the mix for about 7 minutes, stirring occasionally

  4. Liquidise and add in some single cream to taste. Add Salt and pepper to taste

  5. Use some purchased raw watercress leaves and pepper to garnish

This nutritious soup is warming when hot and a refreshing summer soup when served cold. Watercress is part of the Nasturtium family whose peppery leaves are well known for their nutraceutical value. In addition to containing high vitamin C contents and antioxidant Beta-carotene, it contains vitamin E and is a natural antibiotic. It is sometimes used in complementary medicine to speed up the body's detoxification processes.

Thanks to Dr A. Dracea, J. Lust, R. Phillips

About The Author

Simon Mitchell


From an ebook called 'Wild Food' underway at simonthescribe. If you wish to republish this article (with resource info. intact) you will find excellent quality pictures to accompany it at http://www.simonthescribe.co.uk/wildwatercresssoup.html

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