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News for 25-May-25 Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General |
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Being assured you're receiving value for money is crucial in buying national education, so by visiting our web site you can expect the assurance that you are getting the national education you paid for. By purchasing through our suggested links you can also rest assured your national education will be of a high standard. How do we know? Because when we're shopping for national education ourselves it's where we go. You might be pondering why we're suggesting you visit outside links rather than stay on our own national education site. Well it's because we've only recently created our site so it's early days. Our goal is to be the best site for national education info on the net, and real soon we'll achieve it. So please bookmark us and come back soon. min Q & A by: News Canada
Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate calcium intake is imperative for women during their teenage years. It's during this time that bones are building density and growing in length. Calcium with vitamin D can lower the risk of developing osteoporosis. If your daughter doesn't like to drink milk, there are other alternatives. Suggest foods made from low-fat dairy products, such as cheese and yogurt. Other foods rich in calcium are fortified orange juice, rice and soymilk, salmon with bones, tofu, lentils, nuts, beans and some greens such as kale, bok choy and broccoli. It's recommended that teens get 1,300 mg of calcium every day with 400 IU of vitamin D to aid calcium absorption. Teens should consider taking a daily calcium supplement to maintain adequate calcium intake. For convenience, Caltrate Plus® Chewables are now available.
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