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With billions of web pages online, you could spend a lifetime surfing the Web for radio fm, following links from one page to another. Amusing perhaps, but not very efficient if you are after some specific radio fm information. One of the biggest complaints we hear concerns the difficulty of finding targeted information. Where do you start? Searching the Internet requires part skill, part luck and a little bit of art. Fortunately, we are here to help with the hunt. You've probably heard of search engines such as Yahoo!, Google, and AltaVista. There are literally dozens of these tools to help you locate the radio fm information you're looking for. The trick is understanding how they work, so you can use the right tool for the job and if the returned list of radio fm sites is useable. We've done this and our summary below will save you hours and hours of time. radio fm
Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for radio fm the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for radio fm and we make it easy for you. Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for radio fm. Yarrow Tea (Achillea Millefolium) by: Simon Mitchell
An amazing tea that can help with colds and flu, and also help you see in pure colour. Yarrow has an ancient history. The generic name comes from Achilles who, according to legend, saved the lives of his warriors by healing their wounds with yarrow leaves. Crushed and rolled in the hands the plant provides a temporary styptic to check blood flow. Millefolium means 'thousand leaves' which were reputed to help with binding a wound and helping a scab to form. One of this astringent herb's ancient names is 'Soldier's Woundwort', along with 'Carpenter's Weed', 'Staunchweed' and others that show its popularity and prolonged use over many centuries. The herb tea has also been used in the past for stimulating appetite, helping stomach cramps, flatulence, gastritis, enteritis, gallbladder and liver problems and internal haemorrhage - particularly of the lungs. It's effect is described as 'diaphoretic', causing the dilation of surface capillaries and helping poor circulation. The promotion of sweating can be useful for fevers and colds. Yarrow mixed with Elderflower and Peppermint (sometimes Boneset) is an old remedy for colds. A decoction of yarrow has been used for all sorts of external wounds and sores from chapped skin or sore nipples. In China Yarrow is still considered to have sacred properties, readers of the I Ching will often use Yarrow stalks in their studies. There is one danger to overuse of yarrow internally: prolonged use of this tea may render the skin sensitive to exposure to light. It is this 'side effect' that shows that Yarrow tea has some mild psychotropic effect. A couple of cups of this tea and you may notice a shift in the colour and intensity of light around you. For artists or photographers this photosensitiser can sometimes provide a useful shift in perception. However, another name attributed to Yarrow is 'Devil's Plaything' - one suspects that this name was given to several herbs used by the witches or 'Wise Women' who were systematically exterminated in the middle-ages in Europe. Yarrow leaves have also been used in tobacco or snuff mixtures and a decoction rubbed into the head is said to delay balding. To make Yarrow tea add two or three fresh or dried leaves per person to boiling water and leave to infuse for 5 minutes or so. Sweeten this with honey if you like. Some people like it with a slice of lemon to give this tisane a clean edge. Thanks to C. Esplan, D. Hoffman, J. Lust, R. Phillips
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