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Anyone with a computer and modem can become an electronic publisher of guitar sheet music on the Internet, disseminating information to a global audience. While this new medium explodes with guitar sheet music information, it also poses a vexing problem: How do you evaluate the quality of the guitar sheet music information? Just because a document appears online doesn't mean it contains valid information. In fact online information demands close scrutiny. The publishing world has a long tradition of journalistic standards to which print materials are held. Although many writers and publishers adhere to these standards when publishing on the Web, many don't. It's up to you to cast a critical eye, sorting guitar sheet music fact from fiction, actuality from opinion. Whether you are reading a printed article or an electronic one, a healthy dose of skepticism is in order even when it comes to our guitar sheet music recommendations. guitar sheet music
The real determining factor in buying guitar sheet music is the total cost. That is what determines real value. Total cost is not just price for guitar sheet music, but what you'll actually get for the price. Most people think the most important determining factor in a sale is the price. But recent studies show that consumers ranked price no higher than 9th and, on average, 13th in its level of importance. So before you jump at the lowest priced guitar sheet music around, think about what the real value is to you. Most people won't buy the lowest priced guitar sheet music item because they've had bad experiences with cheapies in the past. We offer only the very highest quality and still at a most affordable price. The Destructive Aspects of Anger by: Newton Hightower
"We are here to encounter the most outrageous, brutal, dangerous and intractable of all passions; the most loathsome and unmannerly; nay, the most ridiculous too; and the subduing of this monster will do a great deal toward the establishment of human peace." Seneca, Roman philosopher, 50 AD Anger cauuses a bodily reaction. Your sympathetic nervous system and muscles mobilize for physical attack. Your muscles tense and your blood pressure and heart rate skyrocket. Your digestive processes stop. Certain brain centers are triggered, which then change your brain chemistry. When you are angry, your bodily functions change for the worse. Dr. Charles Cole, Colorado State University, found that the physiological effects of anger can cause blood vessels to constrict, increase heart rate and blood pressure, and eventually lead to the destruction of heart muscle. After studying the reactions to stress and anger in more than 800 patients, Dr. Cole concluded that every thought has a physiological consequence. Looking at the effects of anger, Dr. Leo Maddow, chairman of the Department of Psychiatry and Neurology at the University of Pennsylvania, observed that brain hemorrhages are usually caused by a combination of hypertension and cerebral arteriosclerosis. He found that anger can produce the hypertension which explodes the diseased cerebral artery, resulting in a stroke. Not only does anger produce physical symptoms ranging from headaches to hemorrhoids, it can also seriously aggravate already existing physical illnesses. "Someone who stays angry long after the particular incident that caused the anger may be committing slow suicide." Each episode of anger or hostility sets off a physiological response in your body causing your heart to beat faster, your blood pressure to rise, your coronary arteries to narrow, and your blood to become thicker. When the blood becomes thicker, the heart has to work harder to pump it. For people with heart disease, this reaction can reduce blood flow to the heart, creating a potentially fatal condition. A study done by Dr. Ichiro Kawachi, of the Harvard School of Public Health, examined about 1,300 older men (average age of 62) over a seven-year period. Dr. Kawachi found that those men with the highest levels of anger were three times more likely to develop heart disease than men with the lowest levels of anger. Other researchers at Union Memorial Hospital and Loyola College of Maryland in Baltimore interviewed 41 patients who just had angioplasties to unclog arteries. Those who scored highest in hostility (Hostile Type A) were 2.5 times more likely to need repeat angioplasty within the year. Furthermore, contrary to the common advice from friends and therapists to "get it all out" when angry, verbally berating partners or expressing hostility towards other people only serves to compromise physical health.
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