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Medical Newscast

News for 18-Sep-25

Source: MedicineNet High Blood Pressure General
Even Small Rise in Blood Pressure Can Harm Black Patients

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet High Blood Pressure General
Sharp Drop in Blood Pressure After Rx May Be Risky for Some Heart Patients

Source: MedicineNet High Blood Pressure General
Stressed Childhood Might Raise Risk for High Blood Pressure Later

Source: MedicineNet High Blood Pressure General
High Blood Pressure Rates Have Doubled Worldwide Since 1975

Source: MedicineNet High Blood Pressure General
Yoga Called Good Medicine for High Blood Pressure

Source: MedicineNet Diabetes General
Jardiance (empagliflozin)

Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet High Blood Pressure General
Normal Blood Pressure in Clinic May Mask Hypertension

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All the chamber music information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best chamber music site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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Knowing you're getting value for money is very important in buying chamber music, so by coming to this web site you can rest with the sound knowledge that you are getting the chamber music you paid for.

By buying through our recommend links you can also rest assured your chamber music will be of the highest quality. How do we know? Because when we're shopping for chamber music ourselves it's where we go.

You might wonder why we're suggesting you click on some outside links rather than stay on our chamber music site. Well it's because we've only just put this site up and haven't yet got it fully operational. Our aim is to be the best site for chamber music info on the net, and I'm sure that one day soon we'll achieve it. So please bookmark us and come back soon. Meanwhile please follow one of the links.

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There are many people promoting chamber music and some are not as forthright as they should be. The information both in print and on the Internet about chamber music is widely mixed to say the least.

As you spend a few minutes with us you will see that we have a very comprehensive index of chamber music information and any question you have can be answered here. We know that your time is valuable and have made this chamber music resource site easy to navigate and of great value to our visitors.

Destressing Your Life!

 by: Jane Kriese

Do you have stress in your life?......

I know you answered yes, we all have stress in our lives.

What is stress? It is a reaction to a physical, mental, or emotional stimulus that upsets the body's natural balance. Stress is unavoidable, it can be positive or negative, it can be physical or psychological.

Stress can cause fatigue, chronic head aches, irritability, changes in appetite, memory loss, low self esteem, withdrawal, tooth-grinding, cold hands, high blood pressure, shallow breathing, nervous twitches, lowered sex drive, insomnia, gastro-intestinal disorders and many more lifestyle diseases.

It is estimated that stress contributes to as much as 80% of all major illnesses.

Do you know that in order to have a vibrant healthy body you need to de-stress your life!

Some of the following are suggestions that have worked for many people.

  • Identify the stresses

  • Take a five minute break; sit back and take 100 slow deep breaths

  • Keep a gratitude journal, count your blessings (accent the positive)

  • Start an exercise program

  • Turn off the T.V. and play soothing music

  • Give yourself a day off, on that day pamper yourself ,sleep in, turn off the phones, watch a good movie, connect with a friend, give yourself a face message, have a relaxing bath, buy yourself flowers, go for a walk.

  • Give yourself permission to worry, but only once a day for 30 minutes

  • Eat a healthy diet, drink 8 to 10 glasses of water a day, eat 8 to 10 servings of fresh fruit and vegetables each day, avoid artificial sweeteners, carbonated drinks, fried food, junk food and sugar.

  • Avoid alcohol, tobacco and mood altering drugs

  • Get 8 to 9 hours of sleep a night

  • Listen to your inner voice. Is it talking negative?

  • Avoid or eliminate as many hassles from your life as possible

  • Learn to laugh

  • Live in the present, enjoy each day

  • Research the herb "Valerian". This herb is used to sooth, relax and heal the nerves. You might find this helpful while you make changes in your life style.

  • Seek professional help if these changes haven't improved your life

If you are looking for more information visit www.stressdoctor.com

This web site is hosted by Dr. Hans Selye the author of the book "Stress Remedies For Living In A Fogged Up World"

The web site is a wealth of information outlining effective methods of dealing with physical, emotional, and situational disorders produced by stress.

I know you have probably heard this before, but you can make small changes in your life. Some of the changes I listed on de-stressing your life will make a huge difference in your physical and emotional health.

Only you can change your life style, cut the stress in your life and have a vibrant healthy body.

© Jane Kriese janes-store@telus.net


Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter at www.herbsforhealthstore.biz

About The Author

Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mail to janes-store@telus.net. Thank you.

This article may be reprinted in newsletters and on web sites, with resource box included

If using this article, please send a brief message to janes-store@telus.net

http://www.herbs4health.net

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