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If you have not already done so, we invite you to click on the link above and take a look at the best web based seminars you will find. We are not trying to sell you but to provide you with the information you need to make a quality decision on your web based seminars purchase. Just in the event you want to research other web based seminars options then click the links on the left side of this page. We are quite sure you will find exactly what you need and your satisfaction is guaranteed. Is Low-Carb Weight Loss Really Just Water Loss? by: Craig Whitley Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds. How can this be? Well, when you follow a controlled carbohydrate eating plan like Atkins or the South Beach Diet, your body soon switches from burning carbohydrates (which the diet deprives the body of) to burning fat for energy. In other words, the majority of the weight loss that occurs beyond the initial induction phase is really loss of fat that has been stored in your body. Contrary to what many skeptics and misinformed persons may report or say, even if your body sheds water during the first few days of a controlled carbohydrate diet plan like the South Beach Diet or Atkins, the body's water balance soon returns to normal and the weight loss that follows is the depletion of fat pounds. This loss of fat reveals itself to one and all in the form declines in inches (your body measurements) and pounds – regardless which low-carb diet you follow.
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