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The Internet abounds with all sorts of information on xweb, but unless you can be reasonably sure of its source and accuracy, be wary. For example, information about xweb posted in Internet newsgroups can be flawed. Even if the xweb document contains great technical detail, there is often no hard evidence to back up the claims. Don't make the mistake of accepting gossip as truth, which may prove to be professionally and financially embarrassing. While embarrassment is rarely fatal, more serious consequences can result from following xweb advice posted in newsgroups or on websites. While someone may be well-meaning in offering the information, can you trust it? Is this person a xweb consumer who has actually purchased and used the products or are they just an opinionated individual? Or are they a competitor? Healthy Tips to Celebrate National Women's Health Week by: Dr. Letitia S. Wright, D.C. National Women's Health Week starts the week after Mother's Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you think, how you spend your time and who you spend your time with. Neglecting your relationship with God can cause you to experience less health. Make sure you are building rest into each day, week, and month. Plan your vacations around what makes you feel rested. It may be time for your Pap smear, mammogram or complete physical with lab tests on your blood and urine. It is also a great time to have your teeth cleaned and checked. Have your spine checked by your Chiropractor. Change your workout habits if you are bored with them. Because it's a new season you might want to try something new. Spend some time ON YOURSELF- FOR YOURSELF. You will be a better wife, mother, leader and community member. Celebrate your lovely and unique self for who you are and what you want to become. Here are some great resources to get yourself in gear to take care for your health:
By Dr. Letitia S. Wright, D.C. ©2004
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