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News for 18-Sep-25 Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General Source: MedicineNet High Blood Pressure General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet High Blood Pressure General
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Internet shopping enables us to access many sureworks stores and view their offerings from the comfort of our own home. One of the biggest misconceptions about shopping on the Internet for sureworks is that it is unsafe and insecure, this is far from the truth. Even if your credit card number is stolen and used to make unauthorized purchases you are not responsible and most credit card companies insure sureworks purchases with fraud protection insurance, at no additional cost to you. It is a hassle if your card number is ever stolen but in all actuality you have more of a chance having your card number stolen at a real sureworks store than on the Internet. Below are several steps you can take to help ensure safe and secure sureworks shopping. sureworks
You may or may not be at the page that has everything you're looking for right now, because our sureworks site is too new to be the best in the field, or even in the top 10 websites. But the Internet sites that we link to above are the leaders of the pack. We know that they are the very best because we've done an awful lot of time consuming research over the past few months to come up with the very best sureworks resources available. So what we suggest you do is leave our humble attempt at a sureworks site for one of our recommended choices. You'll find exactly the information and help about sureworks that you are seeking, and we'll have the satisfaction of helping you find what you are looking for. Survival Guide For Holiday Parties by: Kim Beardsmore
If you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds. 1. Don't think diet, rather think about eating smarter. 2. Before attending a party, have a small high quality, nutritionally balanced meal. That way you will be less likely to be hungry and fill up on snack foods served with drinks. 3. While at a party, determine to hold your drink in your dominant hand all evening. This will make it a little less convenient to reach for food. 4. Think of one daily indulgence, rather than a 'day of indulgence'. 5. Before attending a party resolve to snack only from fresh fruit and vegetable choices. 6. If you must have a taste of chips and other 'dry' snack foods, alternate with fresh vegetable crudités. It is quite difficult to mix the tastes, so you are likely to eat more slowly and eventually give up. When that happens stick to the fresh food choices. 7. Choose between an alcoholic beverage, a dessert or a 'sinful' main course, rather than indulging in all three. Rotate your choice when you have several events to attend. 8. Choose almonds, pecans and walnuts, eating individually and slowly. This way you can avoid handfuls of salted peanuts or cashews. 9. Alternate alcoholic drinks with a glass of sparkling mineral water with a dash of lime, or a vegetable juice dashed with a chili sauce. (c) Kim Beardsmore
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