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A treasure chest of books cd information.There is no doubt you and I have a great interest in books cd after all that's why you arrived at this web page and it's why I created this books cd web site. I'm actually passionate about books cd and in time will make the site one of the best resources for information. You can search around for hours looking for good books cd sites but as you have no doubt found, many of the sites that rank well in search engines for books cd are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for books cd. I'm aware of the needs of people searching the net for books cd information and I plan to create a directory of valuable links to books cd sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed. Right now I'm working on making my books cd site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about books cd I work with great purpose so it's not really work. I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar books cd interests. books cd
We know books cd is important to you so we have not listed the above links lightly, we are confident the information you find will be bulls eye stuff in your quest for books cd, however if the sites do not meet your needs, try searching for books cd at google which is without doubt the finest search engine on the Internet. Just one small tip about Google should you use it to find books cd information, when you land on the home page, click Advanced Search which will provide the tools for you to target straight into web sites containing books cd info. The truth about Smokers 'Relaxation Ruse' by: Neil Stelling
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ? Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax. Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking. Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down. The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him. In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation. Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress. Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem… Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes. So we really should call the relaxation effect, the 'relaxation ruse'… an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head… among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all. © DigiLectual Inc. 2004
Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/
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