audio file
audio file with http://www.mdnewscast.net

audio file

Medical Newscast

News for 19-Jan-25

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet High Blood Pressure General
Omega-3s a Recipe for Healthy Blood Pressure in Young Adults

Source: MedicineNet High Blood Pressure General
High Blood Pressure Might Affect Some Kids' Thinking Ability

Source: MedicineNet High Blood Pressure General
Even Small Rise in Blood Pressure Can Harm Black Patients

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet High Blood Pressure General
Bonus From Your Blood Pressure Med: Fewer Fractures?

Source: MedicineNet High Blood Pressure General
Stressed Childhood Might Raise Risk for High Blood Pressure Later

Source: MedicineNet High Blood Pressure General
Yoga Called Good Medicine for High Blood Pressure

Source: MedicineNet High Blood Pressure General
Study Finds Worrisome Heart Effects Among Some Football Players

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

Search the Web
audio file
radio uk
real radio
audio system
a radio
windows media audio v2
abc radio
bbc radio 1
audio mixer
estaciones de radio

The Best audio file website

All the audio file information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best audio file site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
audio file.

audio file

Medical Newscast
For information about Medical Newscasts look no further. We have links to great resources regarding all forms of medical internet broadcasting.
Medical Newscast

Search engines now do a lot more than just returning a list of hyperlinks relating to audio file. You can now find out the latest news. Organizations marketing audio file goods and services regularly submit press releases to Search Engines and these are invariably filed under the News category

Another source of news about audio file can be found by searching major news portals such as CNN. Any articles you seek on audio file are more likely than not to be filed in a category that fits the item.

audio file

Medical Newscast
For information about Medical Newscasts look no further. We have links to great resources regarding all forms of medical internet broadcasting.
Medical Newscast

Well it would be nice if you could choose the exact audio file to fit your needs would it not? We think we can help you and have spent a great deal of time researching just how. Our efforts have led us to the very best resources for audio file and we are going to share them with you now.

If you will take a few minutes to look over this page you will see a number of audio file resources and we are absolutely certain that at least one is just what you are looking for. We suggest you take a look at the audio file below for a start.

The Truth About Smokers "Pleasure Paradox"

 by: Neil Stelling

Smokers love excuses. Nothing makes them happier than, 'I can't quit because…'. They really believe their own excuses.

But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% harmful, poison.

But many smokers don't want to hear that. In fact, they already know it's poison. They just haven't yet discovered how to quit. Reading the truth, in a non-aggressive, non- threatening way, helps to get started on the quit smoking path.

So the excuse, 'I enjoy them', 'they give me pleasure', needs to be looked at carefully. Do they really enjoy them, or are they making a 'Can't quit' excuse.

In reality, the pleasure comes from the experiences associated with smoking. It doesn't come from smoking itself.

In fact, smoking becomes the 'avoidance of displeasure', rather than the 'gaining of pleasure'. Smoking brings temporary relief to the withdrawal symptoms that smoking caused in the first place.

Have you always smoked ? Or do you remember back to a time you felt peace and confidence, before this addiction took hold of you ? Any pleasure comes from temporary relief of withdrawal symptoms. That's the sad truth.

Where's the pleasure in loss of taste ? A build up of tar and other chemicals causes a gradual loss of taste. Smokers sometimes don't notice since it happens over years.

Then they can't taste expensive restaurant meals, and think multiple cigarettes before, during and after the meal provides the answer. Sound familiar ?

In fact, good company and conversation provide the pleasure, which a smoker mistakenly associates with his cigarette.

What else causes us to associate pleasure with cigarettes ?

Unfortunately, over many years, cigarettes have featured prominently in movies. Famous, beautiful people seem to love their cigarettes.

Have you noticed how most romantic movie moments used to involve two people lighting up cigarettes together ? Luckily that's less common in modern times, but who can forget Bogie and others in the classic old films.

Cigarettes still get advertised around the world, associated with something pleasurable. Once again, romance, freedom, open countryside, tranquillity.

This psychological conditioning prevents thousands of people quitting. The myth of 'pleasure' is stronger than the reality of physical nicotine dependency.

Ever heard a smoker say they can't wait for their children or grandchildren to get started smoking ? Of course not ! They know it's harmful, and usually openly admit they'd like to quit. They even agree with policies that restrict smoking in public places !

They admit they found the taste awful at first. But persevered so they could seek the pleasure they hoped to emulate. Nature makes poisons foul-tasting for good reason - a warning not to use that substance.

Smoking actually removes pleasures previously taken for granted.

We've already covered taste. How about fitness ? How about the ability to run more than a few yards without gasping for breath ? How about your non-smoking friends and family, who must breathe passive smoke, and find their clothes foul smelling in the morning ?

So the biggest pleasure in quitting smoking actually comes from regaining past pleasures ! Unless you're a lifelong smoker, you've forgotten the simple pleasures lost.

But here's some good news. Those pleasures can come back. When you quit, your senses eventually return to normal.

Once again, you can taste and enjoy food. Taste starts to return after only a few days. Over time, your fitness will improve. Your habits will change as your non-smoking personality starts to emerge e.g. no cigarette between meal courses.

The pleasure of non-smoking far outweighs any imaginary pleasure from smoking. Regaining life's simple pleasures is a worthwhile goal, and good reason to quit smoking right now.


Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.QuitSmokingWithNLP.com/

About The Author

Neil Stelling B.Sc, MBA


© DigiLectual Inc. 2004


http://www.QuitSmokingWithNLP.com/


neil@quitsmokingwithnlp.com

Google

http://www.medmeet.com/
Doctors On-the-Net | MD News | Medical Newscast | medical mailings | Medical Meetings On The Net

Medical Presentations   Doctors On-the-Net   Fantasy Football Information